Cómo Ser Un Adulto En Las Relaciones / How to Be an Adult in Relationships
Cómo Ser Un Adulto En Las Relaciones / How to Be an Adult in Relationships

Cómo Ser Un Adulto En Las Relaciones / How to Be an Adult in Relationships


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About the Book

Este adorado libro ha tocado cientos de miles de vidas con sus profundos y aplicables consejos.

Al conservar el mensaje central de volvernos más conscientes en nuestras relaciones, esta edición incluye material nuevo y revisado para tratar el modo en que vivimos y amamos hoy en día. Un nuevo prefacio aborda la experiencia de David Richo con el libro a lo largo del tiempo y señala las actualizaciones clave, incluyendo atender la búsqueda de pareja en línea y los estilos modernos de comunicación, además de nuevas perspectivas sobre el enojo y romper relaciones.

"La mayoría de la gente piensa que el amor es un sentimiento", dice Richo, "pero el amor no es tanto un sentimiento como una forma de estar presente". Cómo ser un adulto en las relaciones explora cinco rasgos distintivos del amor consciente y cómo tienen un papel crucial en nuestras relaciones. El amor adulto se basa en el compromiso mutuo de lo que Richo llama las "cinco A" atención, aceptación, apreciación, afecto y autorización. Repleto de ejercicios prácticos para parejas y solteros, Cómo ser un adulto en las relaciones nos ofrece perspectivas prometedoras sobre ese camino de amor de toda la vida. Los temas incluyen:

  • Volvernos conscientes de nuestros patrones en las relaciones y cómo se vinculan con la infancia.
  • Reconocer y atraer a alguien que pueda demostrar amor adulto.
  • Comprender las fases por las que pasan las relaciones.
  • Establecer y mantener límites sanos.
  • Superar el miedo al abandono y la sofocación.
  • Expresar enojo y otras emociones de forma adulta y amorosa.
  • Sobrevivir separaciones con nuestra autoestima intacta.
  • Comprender el amor como un viaje espiritual.
ENGLISH DESCRIPTION

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice.

Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.

"Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's" attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include:

- Becoming conscious of our relationship patterns and how they relate to childhood
- Recognizing and attracting someone who can show adult love
- Understanding the phases relationships go through
- Creating and maintaining healthy boundaries
- Overcoming fears of abandonment and engulfment
- Expressing anger and other emotions in adult and loving ways
- Surviving break-ups with our self-esteem intact
- Understanding love as a spiritual journey


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Product Details
  • ISBN-13: 9798890980885
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Aguilar
  • Height: 228 mm
  • No of Pages: 304
  • Spine Width: 20 mm
  • Width: 153 mm
  • ISBN-10: 8890980885
  • Publisher Date: 20 Aug 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 390 gr


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Cómo Ser Un Adulto En Las Relaciones / How to Be an Adult in Relationships
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