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Daily Vagus Nerve Exercise

Name: Daily Vagus Nerve Exercise
Brand: Bookswagon.ae
Price: 285 AED
Availability: OutOfStock
ISBN: 9781806312139

(Paperback) | Released: 08 Apr 2023

By: Isadora Hart | Publisher: Isadora Hart

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About the Book

Are you struggling with anxiety, chronic stress, inflammation, or trouble remembering things?

Do you feel like you don't have time to prioritize your health and well-being?

We understand that life can get hectic, but the good news is that you can easily access the power of your Vagus Nerve with just a few minutes of daily exercise. Our practical guide, Daily Vagus Nerve Exercise, offers a simple yet powerful blueprint for revolutionizing your health, even if you're short on time.

With step-by-step instructions and helpful advice, you'll learn how to exercise and strengthen your Vagus Nerve to manage chronic conditions, improve bodily functions, and overcome mental health issues. You'll go on a journey to discover how the Vagus Nerve affects every aspect of your mind and body, and how you can stimulate it to improve your overall well-being.

Whether you're unfamiliar with the Vagus Nerve or looking for a comprehensive introduction to this fascinating topic, Daily Vagus Nerve Exercise provides an easy-to-digest collection of activities you can begin applying to your life right away. You'll discover the Vagus Nerve's numerous functions in your overall health, and how to exercise and strengthen it in as little as 5 minutes per day.

Exercising your Vagus Nerve doesn't have to be complicated or expensive - this book offers a free, simple, and all-natural approach to taking charge of your health. You'll also receive a 14-day meal plan to support your wellness journey.

Here's a taste of what you'll find inside:

- The Vagus Nerve's Secret - How This One Nerve Influences Every Aspect of Your Health

- The Surprising Function of the Vagus Nerve in Stress, Anxiety, and Mental Health

- Exercises That Stimulate and Strengthen Your Vagus Nerve in Steps

- How Vagus Nerve Exercises Can Help With Depression, Epilepsy, Anxiety, Addiction, and Other Conditions

- 14-Day Meal Plan for Your Wellness

- 17 Bonus Video Lectures

- And Much More...

We know you're busy, but your health and well-being should always be prioritized. With Daily Vagus Nerve Exercise, you'll learn how to access the power of your Vagus Nerve in just a few minutes a day.

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Product Details

ISBN-13: 9781806312139
Publisher: Isadora Hart
Binding: Paperback
Language: English
Returnable: Y
Sub Title: Revitalize Your Mind and Body by Stimulating Your Vagus Nerve. Combat Anxiety and Depression with a 14-Day Meal Plan for Optimal Wellness
Width: 152 mm

ISBN-10: 1806312131
Publisher Date: 08 Apr 2023
Height: 229 mm
No of Pages: 250
Spine Width: 13 mm
Weight: 390 gr

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