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Dana Carpender's Keto Fat Gram Counter

Dana Carpender's Keto Fat Gram Counter


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About the Book

Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food--from meat, fruits, and vegetables to popular packaged and restaurant foods.

Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle.

Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.
About the Author:

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes, 1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.


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Product Details
  • ISBN-13: 9781592339082
  • Publisher: Fair Winds Press (MA)
  • Publisher Imprint: Fair Winds Press (MA)
  • Height: 152 mm
  • No of Pages: 320
  • Series Title: Keto for Your Life
  • Sub Title: The Quick-Reference Guide to Balancing Your Macros and Calories
  • Width: 102 mm
  • ISBN-10: 1592339085
  • Publisher Date: 01 Oct 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 23 mm
  • Weight: 277 gr


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