Dash Diet Book by Milo E. Newton from book shop
Home > Lifestyle > Cookery, Food & Wine > Vegetarian cookery > Dash Diet
Dash Diet

Dash Diet


     0     
5
4
3
2
1



International Edition


About the Book

If you are tired of trying every diet out there and never losing the weight, then the answer is finally here. The Dash Diet is the answer to your weight loss issues and it's based on healthy principles so you know it works. The best part is that when you read Learn How to Lose Weight Fast with Dash Diet Detox, Cleansing Diet, Glycemic Index, Dash Diet Healthy Recipes! Lose 1 Pound Per Week! And Keep It Off! Free Mediterranean Diet Recipes! you learn all you ever needed to know. This is an eBook that dives deep into not only the parameters of the Dash Diet, but also helps you to think of how to apply it to your everyday life. It helps you to understand how this diet works, but more importantly what sets it apart from everything else you have ever tried. You will learn more about yourself by reading this book and going through the journey than you ever imagined! The Dash Diet was developed to help patients with hypertension and it was found that it also helped with long term and lasting weight loss. You can feel good about the platform of this diet as it was developed by medical professionals. The book takes you through the basics, shows you how to eat within this plan, and how to set up a healthy lifestyle to make it all work. There is much more to weight loss than simply changing what you eat-but this book helps you with the nutrition component and so much more. You will learn what your problems may have been in the past, and how to actually solve them. By reading through this eBook you will know what it takes to lose the weight and keep it off, and you can use the platform of the Dash Diet easily and effectively. This is a good read and a helpful way to take the weight off once and for all! There's a reason that the Dash Diet is so successful and why it has helped patients for years, not only to lower their blood pressure but also to lose weight. You are going to love how well this can work for you but you have to give it the platform for which to work through. You have to get yourself ready for what will ultimately be your greatest success in your life, but the journey begins with you. As you have seen, the Dash Diet works because it works off of simple but highly effective health principles as the foundation. You will get to enjoy eating, but in the right way. You need a healthy lifestyle to set the platform and then it's about eliminating sugar, getting rid of the wrong carbohydrates, and turning away from the wrong foods and substances such as excess salt. These are solid concepts that you should already be using, and now it's up to you to put them to work in your life. It's about what you eat and how you eat it, but it's also about ensuring that you exercise. It's about getting plenty of rest and just truly learning to take care of yourself for that will always be instrumental to your success in such a program. Though you may be sure that you have tried everything in the past, this time will be different because you are working through a well established, healthy, and proven weight loss program that will give you great results. You are going to feel better, you are going to get healthier, and you are going to lose the weight slower but keep it off for good. This is the way that weight loss was intended to be and this journey will work so long as you stick with the program and really work to overcome previous obstacles. This is going to be as successful as you allow it to be, and that means that you put forth the effort needed to keep the weight off. This is the right program and the right approach and if you embrace it and really make it work in your life, then you are going to absolutely love how you feel. There are great things ahead for you and if you maintain a confidence and willingness to make it all work in your life then your life will be richer for it. This is how you take off the weight and keep it off for good-this is how you become the person that you want to be and enjoy the life that you so richly de
About the Author: Health and Wellness Author and Practitioner, Milo is 53 years old parent of four children. Milo had worked in almost all type of industries, from food industry to IT. Milo have created curriculums for several online health and wellness courses for couple of online institutions. Recent I have created several courses and curriculums to help Internet Marketers and Entrepreneurs to help them market their products and band themselves. Milo is enjoying the most recent ventures include branded health products, health books as well as creating courses and curriculum in natural and holistic healing modalities.


Best Sellers



Product Details
  • ISBN-13: 9781494966218
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 13
  • Height: 229 mm
  • No of Pages: 142
  • Series Title: Weight Loss, Addiction and Detox
  • Sub Title: Heart Health, High Blood Pressure, Cholesterol, Hypertension, Wt Management
  • Width: 152 mm
  • ISBN-10: 1494966212
  • Publisher Date: 09 Jan 2014
  • Binding: Paperback
  • Edition: Enhanced
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 249 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Dash Diet
Createspace Independent Publishing Platform -
Dash Diet
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Dash Diet

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!