Dear body
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Dear body

Dear body


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About the Book

The motivational tale of a lady who overcame her battle with obesity by addressing her inner demons and mending childhood trauma.

At an early age, she discovered using food as a coping method to control her emotions. A family member's remark that "no man will want you with a pudgy figure like that" when she was 14 years old permanently altered the way she perceived her body and unlocked a door into the realm of self-hatred, self-punishment, and starvation.
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The pressures of growing up in a body that frequently seemed more like a traitor than a friend are described in Dear Body, which tells the story with honesty and its distinctive sensitivity. She describes the methodical process she used to change bad habits as she developed self-confidence despite obstacles including heartache, miscarriage, and marital infidelity. She admits that the road to recovery needs much more than dietary changes and describes how she was able to finally take control of the direction of her health and her life as we join in her most intimate moments of joy and heartbreak.

Dear Body is the tale of a woman's connection with her body and herself, full of heartbreaking lessons and hard-won counsel. Unusual yet well-known to everyone of us is a narrative.


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Product Details
  • ISBN-13: 9798395179548
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: What I acquired, lost, and discovered along the journey
  • Width: 152 mm
  • ISBN-10: 8395179545
  • Publisher Date: 18 May 2023
  • Height: 229 mm
  • No of Pages: 132
  • Spine Width: 7 mm
  • Weight: 240 gr


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