Deja IR Tus Limitaciones
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Deja IR Tus Limitaciones

Deja IR Tus Limitaciones


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About the Book

Descubre el poder de liberarte de tus propias limitaciones y miedos con "Deja Ir Tus Limitaciones: Aprende a Vivir Sin Miedo ni Restricciones". Este libro te guiará a través de un viaje transformador, ofreciéndote herramientas prácticas y estrategias efectivas para superar los obstáculos que te impiden vivir la vida que deseas.

Explora Temas Clave:

  1. Identificación de Limitaciones y Miedos: Profundiza en la importancia de reconocer tus propias limitaciones y miedos. Descubre los beneficios de este proceso y las consecuencias de ignorar estas barreras en tu vida.

  2. Tipos de Limitaciones y Miedos: Explora las diversas formas de limitaciones internas y externas, así como miedos racionales e irracionales que todos enfrentamos en nuestra jornada.

  3. Hábitos para Superar Limitaciones y Miedos: Aprende prácticas efectivas como la auto-reflexión, el análisis de experiencias de vida, y cómo pedir la opinión de amigos y familiares para vencer las limitaciones.

  4. Superación Personal: Descubre cómo reconocer y liberarte de creencias limitantes, así como estrategias para avanzar hacia tus objetivos y sueños sin restricciones.

  5. Herramientas Terapéuticas y Prácticas Saludables: Explora poderosas técnicas de terapia cognitivo-conductual, meditación, mindfulness y otras prácticas para fortalecer tu bienestar mental y emocional.

  6. Establecimiento y Logro de Metas: Sumérgete en la importancia de tener metas claras y descubre cómo establecerlas efectivamente, mantenerte motivado, superar obstáculos y reevaluarlas a medida que avanzas.

  7. Estilo de Vida Saludable: Explora la conexión entre una vida plena y hábitos saludables, aprendiendo a adoptar y mantener prácticas que mejoren tu bienestar físico y mental.

"Deja Ir Tus Limitaciones" es más que un libro, es una guía completa para transformar tu vida. Atrévete a dejar atrás el miedo y las limitaciones, y comienza tu viaje hacia una vida llena de posibilidades.


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Product Details
  • ISBN-13: 9798878103923
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Aprende a Vivir Sin Miedo Ni Restricciones
  • Width: 152 mm
  • ISBN-10: 8878103926
  • Publisher Date: 31 Jan 2024
  • Height: 229 mm
  • No of Pages: 60
  • Spine Width: 3 mm
  • Weight: 145 gr


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