Deliciosos Batidos Detox by Saulo Infante at Bookstore UAE
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Deliciosos Batidos Detox

Deliciosos Batidos Detox


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About the Book

INTRODUCCIÓN


¿Qué es la desintoxicación?

La desintoxicación es básicamente la limpieza de los intestinos y los órganos internos mediante un cambio de dieta. Nuestros cuerpos se desintoxican naturalmente todos los días. El cuerpo tiene su propio sistema de limpieza que funciona constantemente: con la orina, las heces, el sudor y con la respiración, nos desintoxicamos constantemente. Tomamos toxinas de la contaminación, productos químicos y aditivos alimentarios, pero también de la medicina y el tabaco. Pero la peor contaminación es autoinfligida al comer comida chatarra o combinaciones de alimentos que no son buenos para nosotros. La comida permanece sin digerir en el intestino, lo que hace que se pudra, lo que permite que las toxinas se propaguen al torrente sanguíneo a través de la pared intestinal. Obstaculiza los riñones y el hígado, cuyo trabajo es desintoxicarnos y limpiar estas sustancias.

Cuando los intestinos y los órganos internos se congestionan, se producen varios desequilibrios en el cuerpo y es posible que se sienta agotado, cansado, tenga dolor en las articulaciones y sufra de insomnio. En muchos casos, los terapeutas nutricionales recomiendan primero hacer una desintoxicación antes de determinar un diagnóstico, solo para que sea más fácil ver cuál es el problema real.

¿Por qué desintoxicar/limpiar el cuerpo?

Cuando el cuerpo está sobrecargado de toxinas, transfiere energía de la quema de calorías para trabajar más para desintoxicar el cuerpo. En otras palabras, el cuerpo no tiene la energía para quemar calorías.

Sin embargo, cuando el cuerpo se deshace de las toxinas de manera eficiente, la energía se puede utilizar para quemar grasa. Primero debe deshacerse de las toxinas de su cuerpo para asegurarse de que su cuerpo pueda metabolizar mejor los alimentos que come sin dejar un exceso de desechos, lo que resulta en un aumento de peso.

¡Los batidos ayudan mucho con esto!

Criterios para un gran batido de desintoxicación

    A. Debe verse hermoso: comemos primero con los ojos, ¡y nadie quiere beber nada que parezca agua de pantano! B. Tiene que ser alucinantemente delicioso. C. Tiene que ser rico en nutrientes con ingredientes increíble


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Product Details
  • ISBN-13: 9781803509396
  • Publisher: Saulo Infante
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 372 gr
  • ISBN-10: 1803509392
  • Publisher Date: 16 Feb 2022
  • Height: 229 mm
  • No of Pages: 236
  • Spine Width: 13 mm
  • Width: 152 mm


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