"Depresión y Ansiedad, A Mí También Me Pasó"
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"Depresión y Ansiedad, A Mí También Me Pasó"

"Depresión y Ansiedad, A Mí También Me Pasó"


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About the Book

En "Depresión y Ansiedad, A Mí También Me Pasó", la autora Lucía Flores comparte valientemente su viaje personal a través de la oscuridad de la depresión y la ansiedad. Esta conmovedora narrativa en primera persona lleva a los lectores por un viaje lleno de desafíos, descubrimientos y, en última instancia, esperanza.

Lucía comparte las luchas internas que enfrentó y cómo encontró la fuerza para superar los momentos más oscuros de su vida. A través de relatos íntimos y honestos, ofrece una visión profunda de las complejidades de la salud mental y cómo el amor propio, el apoyo de la comunidad y la búsqueda activa de la recuperación pueden transformar vidas.

Este libro es más que una historia personal; es una guía inspiradora para quienes luchan contra la depresión y la ansiedad. Lucía no solo comparte sus desafíos, sino también las estrategias y técnicas que la ayudaron a encontrar la luz al final del túnel. Con consejos prácticos y positividad edificante, esta obra ofrece esperanza a quienes se sienten atrapados en la oscuridad, mostrándoles que la recuperación es posible.

"Depresión y Ansiedad, A Mí También Me Pasó" es un relato empoderador que ilustra que, incluso en los momentos más difíciles, hay fuerza en la vulnerabilidad y belleza en la lucha. Esta obra se convierte en un faro de esperanza para todos los que enfrentan desafíos similares, recordándoles que no están solos y que hay un camino hacia la sanación y la felicidad.


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Product Details
  • ISBN-13: 9798863415291
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Viendo la Luz al Final del Túnel
  • Width: 152 mm
  • ISBN-10: 8863415293
  • Publisher Date: 04 Oct 2023
  • Height: 229 mm
  • No of Pages: 70
  • Spine Width: 4 mm
  • Weight: 168 gr


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