Des Recettes d'Asperges À Déguster En Famille - Bookswagon
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Des Recettes d'Asperges À Déguster En Famille

Des Recettes d'Asperges À Déguster En Famille


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About the Book

Avez-vous déjà entendu dire que les asperges sont considérées comme un super aliment ? Savez-vous que l'asperge n'est pas seulement un légume pauvre en calories et riche en nutriments, mais qu'elle est également connue pour ses nombreuses propriétés curatives ?

L'asperge est utilisée depuis des siècles en médecine naturelle pour traiter une variété d'affections. L'asperge est pauvre en calories et constitue une excellente source de nombreux nutriments, dont le potassium, le cuivre, le manganèse et la vitamine C. Elle est également une bonne source de vitamines B6 et E et possède des propriétés anti-inflammatoires.

Dans ce livre, vous trouverez une variété de recettes d'asperges qui sont parfaites pour diverses occasions. Que vous recherchiez un repas léger et sain ou quelque chose de spécial pour une occasion festive, vous trouverez ici la recette parfaite.

Voici quelques-unes des recettes proposées dans ce livre:

- Frittata aux asperges et aux champignons
- Quiche aux asperges et aux tomates
- Strata aux asperges du jour au lendemain
- Pommes de terre farcies aux asperges et au jambon
- Poire balsamique, poulet et asperges
- Gnocchi à la poêle avec crevettes et asperges
- Ragoût d'agneau et d'asperges
- Guacamole aux asperges
- Enchiladas aux asperges
- Galettes d'asperges fraîches
Et bien d'autres recettes encore !

Les bienfaits des asperges en tant que superaliment sont nombreux, et ce livre contient une variété de recettes qui plairont à tous les membres de la famille. Essayez l'une de ces recettes d'asperges pour un repas nutritif et délicieux. De la soupe aux asperges aux asperges enveloppées de bacon, il y a une recette pour tout le monde dans ce livre. Alors, allez-y et commencez à cuisiner !


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Product Details
  • ISBN-13: 9798354854523
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 96
  • Spine Width: 5 mm
  • Width: 216 mm
  • ISBN-10: 8354854523
  • Publisher Date: 26 Sep 2022
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 295 gr


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