Desintoxicación Digital by Alphonso Lina at Bookstore UAE
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Desintoxicación Digital

Desintoxicación Digital


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About the Book

¿Sientes que te sentirás perdido sin el celular un día, incluso algunas horas? ¿Estás cansado de dedicar muchas horas al celular? ¿Te gustaría un cambio en tu rutina para separarte de la tecnología? Entonces sigue leyendo...


"La tecnología es importante, pero lo único que realmente importa es lo que hacemos con ella" - Anónimo


Seguro cada mañana al levantarte lo primero que haces es tomar el celular para revisar mensajes, correos o notificaciones a pesar de que sabes que no tienes nada urgente ¿te suena familiar?


Probablemente nos encontremos aquí porque últimamente sientes que el celular o el internet han dominado gran parte de tu día a día.


Has tenido varios intentos por disminuir tu tiempo frente a una pantalla digital pero ¿por qué un hábito que pareciera ser tan insignificante puede ser tan difícil de hacer?


En esta guía podrás, por un lado, comprender la psicología detrás de la adicción a la psicología. Y por otro lado, aborda sobre cómo hacer una desintoxicación digital.


En este libro, encontrarás:


    Todo lo que consiste la definición de la adicción a la tecnología. Objetos de obsesión más comunes entre los adictos a la tecnología. Descubre todos los signos que revelan la adicción y si tu entras en la categoría. Conoce los efectos secundarios de esta adicción y la manera en que afecta tu calidad de vida. Pasos efectivos que te preparan para tomar un año sabático de tecnología. Y mucho más...


Casi todo el mundo tiene un teléfono inteligente (Actualmente se piensa que alrededor del 68% de los adultos de EE.UU. tenía al menos uno). La posesión de tabletas no se queda muy atrás: el 45% de los adultos estadounidenses tiene una. Y, por supuesto, los ordenadores portátiles y de sobremesa son tan comunes como la suciedad. Las herramientas necesarias para alimentar su adicción a la tecnología son omnipresentes. Son ineludibles.


¿Estás cansado de que la tecnología te controle a ti? ¡No esperes más! ¡Desplaza hacia arriba y añade al carrito de compra!


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Product Details
  • ISBN-13: 9781646946921
  • Publisher: Silvia Domingo
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Sub Title: Una Guía para Minimizar el Uso o la Adicción a Redes Sociales, Videojuegos y Otros Tipos de Tecnología
  • Width: 127 mm
  • ISBN-10: 1646946928
  • Publisher Date: 28 Feb 2022
  • Height: 203 mm
  • No of Pages: 178
  • Spine Width: 10 mm
  • Weight: 231 gr


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