Detox sucre et régime IG Bas
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Detox sucre et régime IG Bas

Detox sucre et régime IG Bas


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About the Book

Dans un monde où l'abondance et l'accessibilité des aliments sucrés sont plus prononcées que jamais, avez-vous déjà pris un moment pour évaluer l'impact du sucre sur votre santé et votre bien-être ? Vous êtes-vous déjà senti accablé par les informations contradictoires sur les régimes et la gestion de la glycémie ? Êtes-vous à la recherche d'une approche à la fois simple, pratique et efficace pour abaisser votre taux de sucre dans le sang, surmonter le surpoids et prévenir le diabète ?

Ce livre est la réponse que vous cherchez et sera une boussole qui vous guide à travers le labyrinthe des choix alimentaires pour vous mener vers une santé optimale.

La Vérité sur le Sucre
Le sucre est omniprésent dans notre alimentation quotidienne, souvent caché dans des aliments que nous ne soupçonnerions jamais. Mais quel est réellement son impact sur notre santé ? Le livre dévoile les vérités essentielles sur le sucre, son influence sur le taux de glycémie et la manière dont une consommation excessive peut mener à des conditions chroniques telles que l'obésité et le diabète.

Le Pouvoir de l'Index Glycémique
Comprendre l'index glycémique (IG) des aliments peut transformer votre façon de manger. Ce livre vous enseigne comment choisir des aliments à faible IG pour stabiliser votre glycémie, booster votre énergie, et vous sentir rassasié plus longtemps. En adoptant un régime à faible IG, vous prenez une mesure proactive contre le surpoids et le diabète.

Stratégies Pratiques pour une Glycémie Équilibrée
Ce livre vous fournit des stratégies pratiques et des changements de style de vie que vous pouvez mettre en oeuvre immédiatement.

Commandez votre copie maintenant et commencez à vivre la vie que vous méritez !


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Product Details
  • ISBN-13: 9798876899262
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Abaisser le taux de sucre dans le sang rapidement et facilement; guide pratique pour surmonter le surpoids et le diabète
  • Width: 216 mm
  • ISBN-10: 887689926X
  • Publisher Date: 21 Jan 2024
  • Height: 279 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Weight: 354 gr


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