Detoxificatie
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Detoxificatie

Detoxificatie


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About the Book

Detoxificatie: Giftige Werkplek Sfeer is een praktische en versterkende gids die is ontworpen om individuen te helpen bij het herkennen, navigeren en overwinnen van giftige werkomgevingen. Of je nu te maken hebt met een lastige manager, giftige collega's, of een cultuur van discriminatie en intimidatie, dit boek biedt de hulpmiddelen die je nodig hebt om de controle over je professionele leven en welzijn terug te krijgen.
In de hedendaagse snel veranderende en competitieve werkcultuur is het gemakkelijk om over het hoofd te zien hoe aanhoudende stress, pesterijen en giftige dynamieken een negatieve invloed kunnen hebben op onze mentale en emotionele gezondheid. Veel werknemers bevinden zich in situaties waarin ze zich machteloos, niet gesteund en onzeker voelen over hoe ze de giftige gedragingen die ze dagelijks ondervinden, moeten aanpakken. Dit boek is geschreven om ondersteuning, begeleiding en concrete stappen te bieden om uit zulke omgevingen te breken.

In dit boek leer je:

  1. Subtiele en openlijke tekenen van werkplektoxiciteit te herkennen.
  2. Hoe giftige managers en collega's de werkomgeving beïnvloeden.
  3. Na te denken over persoonlijke gedragingen die kunnen bijdragen aan een negatieve werkcultuur.
  4. Strategieën te ontdekken om je mentale gezondheid te beschermen in giftige omgevingen.
  5. Praktische oplossingen te verkennen voor het omgaan met, en indien nodig, ontsnappen aan giftige werkplekken.
  6. Inzicht te krijgen in de wettelijke rechten en beschermingen voor werknemers die te maken hebben met pesterijen, discriminatie of intimidatie.
  7. De psychologische effecten van gaslighting te begrijpen en hoe je je ertegen kunt verzetten op de werkvloer.
  8. Veerkracht op te bouwen en een plan te ontwikkelen voor genezing en vooruitgang na het verlaten van een giftige werkplek.

Dit boek gaat niet alleen over het identificeren van problemen; het gaat over het vinden van oplossingen. Het stelt lezers in staat om actie te ondernemen, waar nodig verantwoording af te leggen, en te streven naar persoonlijke groei, terwijl ze schadelijke werkculturen tegengaan. Elk hoofdstuk biedt inzichten, voorbeelden uit het echte leven en hulpmiddelen om je te helpen weloverwogen beslissingen te nemen over hoe je werkplektoxiciteit kunt aanpakken en overwinnen.
Of je nu momenteel met een giftige werkomgeving te maken hebt of op zoek bent naar gezondere werkgewoonten en omgevingen, Detoxificatie: Giftige Werkplek Sfeer biedt de begeleiding die je nodig hebt om te gedijen.


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Product Details
  • ISBN-13: 9798341158719
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Giftige Werkplek: Loskomen van Toxiciteit en Je Welzijn op de Werkvloer Terugwinnen
  • Width: 152 mm
  • ISBN-10: 834115871X
  • Publisher Date: 03 Oct 2024
  • Height: 229 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Weight: 173 gr


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