Die Kraft Des Pilates Reformers
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Die Kraft Des Pilates Reformers

Die Kraft Des Pilates Reformers


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About the Book

Entfesseln Sie die transformative Kraft des Pilates Reformer! Egal, ob Sie einen straffen Körper formen, Ihre Flexibilität erhöhen oder Ihre allgemeine Kraft steigern möchten, dieser umfassende Leitfaden bietet Ihnen die Werkzeuge, die Sie zum Erfolg benötigen - und das alles ohne starke Belastung Ihrer Gelenke.
In diesem umfassenden Leitfaden erfahren Sie, wie gezielte Reformer-Workouts mit geringer Belastung zu Ergebnissen für den gesamten Körper führen können. Erfahren Sie, wie Pilates Ihren Rumpf stärkt, Ihre Haltung verbessert und die Verbindung zwischen Körper und Geist verbessert und gleichzeitig Ihre Gesundheit und Ihr Wohlbefinden langfristig fördert.
Stellen Sie sich ein schlankeres, stärkeres und flexibleres Ich vor, das Sie durch bewusste Bewegung erreichen. Mit klaren Anweisungen, Expertentipps und schrittweisen Workouts macht dieses Buch Pilates für jeden zugänglich, egal ob Sie Anfänger oder erfahrener Praktizierender sind.
Es ist Zeit, Ihren Körper von innen heraus zu transformieren. Beginnen Sie noch heute Ihre Pilates Reformer-Reise und beginnen Sie mit einer Fitnesspraxis, die Ihre Kraft, Ihr Gleichgewicht und Ihr allgemeines Wohlbefinden für die kommenden Jahre verbessern wird!


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Product Details
  • ISBN-13: 9798339834601
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Verwandeln Sie Ihren Körper mit gezielten, gelenkschonenden Workouts.: Eine vollständige Anleitung zum Aufbau von Kraft, Flexibilität und Gleichgewi
  • Width: 152 mm
  • ISBN-10: 8339834606
  • Publisher Date: 20 Sep 2024
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Weight: 218 gr


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