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Die Longevity (R)Evolution

Die Longevity (R)Evolution


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About the Book

Besser chronisch gesund, als chronisch krank - und das ein Leben lang.

Wir leben in einer Zeit, in der die Menschen immer älter werden. Das bedeutet mehr denn je, dass ein hohes Alter nur dann erstrebenswert ist, wenn es gesund und vital erlebt wird. Die Longevitiy (R)Evolution hat zum Ziel, die Gesundheitsspanne des Menschen an seine Lebensspanne anzugleichen.

Das Buch schafft ein besseres Verständnis dafür, wie der natürliche Alterungsprozess verlangsamt werden kann und wie sich chronische Erkrankungen vermeiden lassen. Die Betrachtung der Entwicklung von Gesundheit und Krankheit wird dabei nicht nur auf einen bestimmten Zeitpunkt bezogen, sondern im Zeitverlauf untersucht und begleitet. Grundlage ist die neue Fachdisziplin "Salutologie" - die Lehre von der Gesundheit. Daraus wurde ein Frühwarnsystem entwickelt, um Abweichungen vom Gesundheitszustand frühzeitig feststellen zu können. Schließlich beruht darauf eine effektive und leicht umsetzbare Longevity-Methode. Viele praktische Anleitungen und Tipps sowie ein digitales Managementsystem für Gesundheit - das "Konto der Gesundheit" - erleichtern die Umsetzung im Alltag.

Dies gilt als revolutionäre Basis für Longevity - ein Leben lang gesund zu sein.



About the Author:

MMag. Dr. Peter Hauschild, Studium der Psychologie, Soziologie und Betriebswirtschaft; Doktorat in Psychotherapiewissenschaft, Sigmund Freud PrivatUniversität Wien; Vorstand des Instituts für Salutologie(R), University for Digital Technologies in Medicine & Dentistry Luxembourg.

Katharina Haar, Bsc. Studium der Betriebswirtschaft; Gesundheitstrainerin mit Spezialisierung auf Longevity, Movement & Mobility Coach, Yoga- und Meditations-Lehrerin; freie Mitarbeiterin am Institut für Salutologie(R), University for Digital Technologies in Medicine & Dentistry Luxembourg.



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Product Details
  • ISBN-13: 9783662662281
  • Publisher: Springer
  • Publisher Imprint: Springer
  • Language: German
  • Sub Title: Ein Leben Lang Gesund Bleiben
  • ISBN-10: 3662662280
  • Publisher Date: 11 Jun 2024
  • Binding: Paperback
  • Returnable: Y


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