Hundreds of diet books have been written on the subject of weight loss. Perhaps you thought this was one of them? No, this is not a diet book! In fact, it defies all the existing diets.
This book's approach to weight loss is about you-a holistic plan that focuses on you as an individual. As you explore the question "What am I?" you will discover that the tools you need to create lasting change already exist within you. Learn to use them, and your capabilities will seem almost magical-you will be empowered to make amazing strides in improving your overall wellness and losing weight-progress that used to feel impossible.
Combining the best of Western and Eastern medicine, Svetlana Kogan, MD, guides you on a journey that will align your mind and body.
The path to a healthier you doesn't have to be miserable. Diet Slave No More! makes the journey enjoyable and entertaining. No restrictions. No pills. Just-finally-weight loss that can last!
To make this journey even more fun and easier, the author recommends a follow-through virtual companion phone app called "Diet Slave No More!" separately available on iPhone and Android platforms.
About the Author: Svetlana Kogan, MD, practices holistic and integrative medicine at her clinic in New York City. A Cornell University graduate, she received a scholarship from the National Institute of Health for her achievements in diabetes research.
She is an active member of both the American Medical Association and the Hypnotherapists Union. She has authored numerous print and online articles, including her own magazine, and has appeared as a medical expert on national television.
A patient observer of life and an outside the box thinker, Dr. Kogan has pioneered her own vision of Mind-Body medicine, where the best of what Eastern and Western philosophies can offer, are applied towards patients' well-being and longevity. She has also developed a revolutionary Uberdoctor(TM) encounter, which allows her to communicate with patients around the world.
Dr. Kogan is a mom of two great kids and lives in NYC. She loves reading, languages, and gazing at the Hudson River.
