Diet for Women Over Forty
Home > General > Diet for Women Over Forty
Diet for Women Over Forty

Diet for Women Over Forty


     0     
5
4
3
2
1



International Edition


About the Book

Embark on a transformative journey to redefine your body, reignite your energy, and revel in the vibrant health that comes with mastering the art of nutrition. "DIET FOR WOMEN OVER 40" is not just a diet book; it's your empowering companion tailored exclusively for women over 40 ready to sculpt their bodies and embrace enduring wellness.
Discover the Blueprint for Your Best Self:
Unlock the secrets of a diet meticulously crafted to meet the unique needs of women over 40. From navigating metabolic shifts to embracing hormonal changes, this guide offers a roadmap to sustainable and enjoyable nutrition, turning your body into a powerhouse.
Balance, Flavor, and Joy:
Dive into a world where balance is key, and enjoyment is non-negotiable. Say goodbye to restrictive diets and hello to a diverse array of whole foods that tantalize your taste buds. Explore culinary delights, mindful eating practices, and personalized approaches that make every meal a celebration.
Empower Your Workouts:
Fuel your workouts with precision, whether you're bulking, cutting, or maintaining. From protein-packed recipes to strategic macronutrient ratios, this guide ensures your diet aligns seamlessly with your fitness goals, amplifying the results of your hard work in the gym.
Hydrate Your Vitality:
Discover the often underestimated power of hydration. Learn to maintain consistent fluid intake, infused with hydrating whole foods, creating a foundation for unparalleled vitality and performance.
Elevate Your Well-Being:
Witness the synergy between nutrition, quality sleep, and stress management. Transform not just your body but your entire well-being, as this guide equips you with the tools to enhance recovery, balance hormones, and cultivate a mindset of enduring strength.

Consistency is Your Superpower:
Say goodbye to quick fixes and embrace the art of sustainable nutrition. "DIET FOR WOMEN OVER 40" empowers you to weave consistency into the fabric of your lifestyle, creating lasting changes that propel you toward your health and fitness goals.
Are you ready to embrace the strength, vitality, and joy that comes with a diet tailored to your unique needs? Unleash the power within and embark on a journey of transformation. Grab your copy of "DIET FOR WOMEN OVER 40" and redefine what's possible for women over 40. It's time to unleash the vibrant, unstoppable force that is YOU!


Best Sellers



Product Details
  • ISBN-13: 9798869994837
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Crafting a Bodybuilding Diet for Women Over 40
  • Width: 140 mm
  • ISBN-10: 886999483X
  • Publisher Date: 26 Nov 2023
  • Height: 216 mm
  • No of Pages: 154
  • Spine Width: 8 mm
  • Weight: 236 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Diet for Women Over Forty
Amazon Digital Services LLC - Kdp -
Diet for Women Over Forty
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Diet for Women Over Forty

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!