Dieta Alcalina
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Dieta Alcalina

Dieta Alcalina


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About the Book

DIETA ALCALINA

¿Alguna vez has deseado una dieta que no sólo transformara tu cuerpo, sino también tu vitalidad y bienestar general?
Bienvenido al mundo de la Dieta Alcalina, donde el equilibrio ácido-base se convierte en la clave para un nuevo comienzo hacia una vida llena de energía y salud vibrante.
Con nuestro libro te sumergirás en un viaje transformador hacia una vida más equilibrada y satisfactoria.

Con un enfoque claro y práctico, descubrirás:

90 recetas saludables y fáciles de preparar: Desde el placer de cocinar todos los días hasta creaciones gourmet, cada receta está diseñada para deleitar el paladar y nutrir el cuerpo.

Plan de alimentación mensual de 28 días: un camino paso a paso para guiarte en la transición a una dieta alcalina, día tras día.

Valores nutricionales de cada receta: Saber lo que comes es fundamental. Cada receta va acompañada de sus valores nutricionales para ayudarte a tomar decisiones informadas.

Beneficios de la Dieta Alcalina: Desde reducir la inflamación hasta perder peso, descubrirás cómo la dieta alcalina puede revolucionar tu salud y bienestar.

Alimentos recomendados y alimentos a evitar: Una guía práctica para elegir los alimentos que alimentan tu cuerpo y aquellos que pueden obstaculizar tu progreso.

Fundamentos de la dieta: información clara y profunda sobre cómo el equilibrio ácido-base afecta su salud y bienestar general.

Consejos prácticos para el éxito: Estrategias comprobadas para integrar la dieta alcalina en tu estilo de vida diario, sin sacrificios y con resultados tangibles.

Importancia del ejercicio: El ejercicio no es sólo para el cuerpo, sino también para la mente y el espíritu. Descubre cómo la actividad física se integra perfectamente con tu nueva vida alcalina.

Con una combinación de ciencia, consejos prácticos y deliciosas recetas, la dieta alcalina te ayudará a transformar tu cuerpo, mente y estilo de vida.
Tome el control de su salud hoy y comience a vivir a su máximo potencial.

¡Desplácese hacia arriba y haga clic en el botón "Comprar ahora con 1 clic"!


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Product Details
  • ISBN-13: 9798320656700
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Equilibrio Acido-Base y Bienestar: Explore las Deliciosas Recetas y Alimentos Alcalinos para una Dieta Equilibrada y una Salud Optima
  • Width: 152 mm
  • ISBN-10: 8320656702
  • Publisher Date: 23 Mar 2024
  • Height: 229 mm
  • No of Pages: 274
  • Spine Width: 16 mm
  • Weight: 453 gr


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