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Dieta anti-infiammatoria per principianti

Dieta anti-infiammatoria per principianti


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International Edition


About the Book

The Anti-Inflammatory Diet for Beginners è una lettura facile e veloce che vi aiuterà a capire i diversi tipi di infiammazione e come essi influenzano non solo il vostro corpo ma il vostro intero stile di vita.

Dopo aver letto questo libro, sarete in grado di prendere il controllo della vostra vita e della vostra salute evitando gli alimenti che causano infiammazione e aumentando quelli che aiutano a combatterla.

Vivendo con questa dieta anti-infiammatoria, è possibile:

- Evitare il diabete

- Ridurre le possibilità di malattie cardiache

- Ridurre il dolore e il gonfiore

- Migliorare la salute della pelle

- Prevenire le malattie neurodegenerative come l'Alzheimer

- Prevenire l'invecchiamento precoce

Il tutto semplicemente cambiando ciò che mangi, e questo libro può insegnarti come. Sono inclusi 21 giorni di ricette per colazione, pranzo e cena, spuntini e persino dolci. Inizia ora e aumenta la tua energia, riduci il tuo dolore e ricomincia a goderti la vita!



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Product Details
  • ISBN-13: 9781803622576
  • Publisher: Claudia Minzoli
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Guida nutrizionale a base di piante e proteine elevate (con 100+ ricette deliziose)
  • Width: 152 mm
  • ISBN-10: 1803622571
  • Publisher Date: 10 May 2023
  • Height: 229 mm
  • No of Pages: 242
  • Spine Width: 13 mm
  • Weight: 376 gr


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