Dieta Bezcukrowa
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Dieta Bezcukrowa

Dieta Bezcukrowa


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About the Book

Odkryj nową drogę do zdrowia i witalności dzięki przelomowej publikacji, która zrewolucjonizuje Twoje podejście do odżywiania. Ta inspirująca książka, napisana przez doświadczoną ekspertkę ds. żywienia, oferuje kompleksowe spojrzenie na życie bez cukru i jego niezwykly wplyw na nasze samopoczucie.

Autorka, bazując na najnowszych badaniach naukowych i wlasnym doświadczeniu, prezentuje przekonujące argumenty za eliminacją cukru z diety. Krok po kroku przeprowadzi Cię przez proces zrywania z niezdrowym nawykiem, jednocześnie ucząc, jak czerpac radośc z jedzenia i życia bez slodkiego uzależnienia.

W tej fascynującej lekturze znajdziesz:

1. Szczególowe wyjaśnienie, jak cukier wplywa na nasze cialo i umysl
2. Praktyczne strategie pokonywania glodu na slodycze
3. Bogaty zbiór przepisów na smaczne posilki i przekąski bez dodatku cukru
4. Plany żywieniowe dostosowane do różnych stylów życia

Książka ta jest nieocenionym przewodnikiem dla każdego, kto pragnie poprawic swoje zdrowie, zwiększyc poziom energii i odmlodzic swój organizm. Autorka z pasją i empatią dzieli się swoją wiedzą, oferując czytelnikowi nie tylko informacje, ale i wsparcie w drodze do lepszego samopoczucia.

Dzięki tej publikacji nauczysz się, jak świadomie wybierac produkty, przygotowywac zbilansowane posilki i cieszyc się smakiem jedzenia bez sztucznych dodatków. Odkryjesz, że życie bez cukru może byc pelne smaku, energii i radości.

Oto kompendium wiedzy o zdrowym stylu życia, które inspiruje do pozytywnych zmian i dlugotrwalej transformacji. Autorka udowadnia, że rezygnacja z cukru to klucz do osiągnięcia równowagi, poprawy koncentracji i zwiększenia ogólnej satysfakcji z życia.

Sięgnij po tę wyjątkową publikację i rozpocznij swoją podróż ku zdrowszemu, szczęśliwszemu życiu już dziś. Pozwól, by wiedza i doświadczenie autorki staly się Twoim przewodnikiem w drodze do lepszej wersji siebie - bez cukru, ale za to pelnej energii i witalności.


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Product Details
  • ISBN-13: 9788368316018
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Polish
  • Returnable: N
  • Sub Title: Jak zerwac z cukrem i cieszyc się życiem
  • Width: 152 mm
  • ISBN-10: 8368316014
  • Publisher Date: 27 Sep 2024
  • Height: 229 mm
  • No of Pages: 338
  • Spine Width: 18 mm
  • Weight: 454 gr


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Dieta Bezcukrowa
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