Dieta Cetogénica Completa, Libro De Cocina Para Principiantes
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Dieta Cetogénica Completa, Libro De Cocina Para Principiantes

Dieta Cetogénica Completa, Libro De Cocina Para Principiantes


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About the Book

El problema con la mayoría es que creen que la dieta cetogénica es muy difícil, y muchos libros de dieta cetogénica lo hacen ver de esa manera. Esto NO es verdad, y cuando se resume en pasos simples, ¡lo cetogénico puede ser para todos!


Existen innumerables métodos para perder peso, pero las dietas tradicionales y el ayuno en sí son muchas veces incorrectos y, a menudo, no son seguros. La dieta cetogénica te sugiere que comiences a comer alimentos bajos en carbohidratos y altos en grasa; ya que asi tu cuerpo utilizará las grasas en vez de los carbohidratos para producir energía, en lugar de conservarlas. Con ello, tu cuerpo quemará grasa en modo natural; solo te falta que tengas los alimentos correctos.


Esta guía explica la dieta keto, la dieta baja en carbohidratos y alta en grasas que causa la pérdida de peso y le brinda energía durante todo el día, pérdida de peso y concentración. La dieta cetogénica reduce los niveles de azúcar e insulina, y desplaza el metabolismo del cuerpo de los carbohidratos hacia las grasas y las cetonas para su uso como energía.


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Product Details
  • ISBN-13: 9781990053375
  • Publisher: Adam Gilbin
  • Publisher Imprint: Adam Gilbin
  • Height: 203 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Weight: 218 gr
  • ISBN-10: 1990053378
  • Publisher Date: 04 Mar 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Deliciosas Recetas De La Dieta Cetogénica Para Principiantes Para Bajar De Peso
  • Width: 127 mm


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