Dieta Cetogénica
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Dieta Cetogénica

Dieta Cetogénica


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About the Book

Parece que en estos días, la dieta cetogénica está acaparando la atención de todos, y con razón. Esta revolucionaria forma de alimentación va más allá de ser una simple tendencia; está transformando vidas y redefiniendo la relación entre la comida y el bienestar.


Los beneficios de la dieta cetogénica se están destacando en todas partes: desde su capacidad para promover una pérdida de peso efectiva hasta su impacto en la claridad mental y los niveles de energía sostenidos. Lo que hace especial a la dieta cetogénica es su enfoque en cambiar la fuente de energía del cuerpo, dejando de lado los carbohidratos en favor de las grasas saludables y las proteínas moderadas.


Este cambio nutricional no solo ha demostrado ser efectivo para quienes buscan perder peso, sino que también ha brindado una nueva perspectiva sobre la nutrición y la salud en general. La dieta cetogénica ha sido aclamada por sus efectos en la estabilización de los niveles de azúcar en sangre, la reducción de la inflamación y el apoyo a la salud cardiovascular.


En un mundo donde todos buscan el bienestar integral, la dieta cetogénica se está posicionando como un enfoque prometedor para alcanzar un equilibrio entre el cuerpo y la mente. Su popularidad no es solo una moda pasajera, sino más bien un reconocimiento generalizado de los beneficios tangibles que ofrece para una vida más saludable y plena.


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Product Details
  • ISBN-13: 9798869058096
  • Publisher: Paula Aritza
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 249 gr
  • ISBN-10: 8869058093
  • Publisher Date: 12 Dec 2023
  • Height: 229 mm
  • No of Pages: 142
  • Spine Width: 8 mm
  • Width: 152 mm


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