Dieta Cetogênica
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Dieta Cetogênica

Dieta Cetogênica


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About the Book

Descubra os segredos da dieta cetogênica e transforme sua saúde e bem-estar. Em "Os Segredos da Dieta Cetogênica", você irá desvendar o poder dessa abordagem nutricional que está revolucionando a forma como pensamos sobre alimentação.

Embora exista há décadas, a dieta cetogênica está ganhando destaque agora, e por um bom motivo. Não é apenas mais uma dieta passageira; é uma abordagem comprovada que realmente funciona e oferece uma série de benefícios para a saúde, além da perda de peso.

Ao adotar a dieta cetogênica, você estará fornecendo ao seu corpo exatamente o que ele precisa, eliminando as toxinas que o impedem de funcionar em seu potencial máximo. Concentrando-se em carboidratos baixos, você estará acelerando a perda de peso, permitindo que seu corpo utilize a gordura como principal fonte de energia.

Em "Os Segredos da Dieta Cetogênica", você descobrirá por que os carboidratos altos podem ser problemáticos e por que é essencial evitá-los. A dieta cetogênica coloca seu corpo em um estado metabólico conhecido como cetose, onde a gordura é queimada como energia em vez de carboidratos. Isso não apenas resulta em uma perda de peso fácil e natural, mas também oferece uma série de benefícios para a saúde.

Aprenda como a cetose permite que seu corpo se adapte a uma nova forma de funcionar, aproveitando as gorduras como fonte de energia primária. Você descobrirá como o fígado transforma as gorduras em cetonas, abrindo caminho para uma perda de peso eficiente e sustentável. Além disso, "Os Segredos da Dieta Cetogênica" revelará os benefícios adicionais para a saúde que essa abordagem nutricional oferece.

Embora possa levar um tempo para se adaptar, a dieta cetogênica é mais fácil do que você imagina. No final, você se sentirá fisicamente e mentalmente melhor do que nunca, desfrutando de recompensas incríveis, como poder saborear o bacon enquanto alcança seus objetivos de saúde e forma física.

Não perca a chance de explorar os segredos da dieta cetogênica e transformar seu estilo de vida. Adquira "Os Segredos da Dieta Cetogênica" agora e abrace uma nova abordagem para a saúde e o bem-estar duradouros. Sua jornada rumo a uma vida mais saudável começa aqui.


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Product Details
  • ISBN-13: 9798399685687
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Os segredos da dieta que tem tomado o mundo nas últimas décadas
  • Width: 152 mm
  • ISBN-10: 8399685682
  • Publisher Date: 24 Jun 2023
  • Height: 229 mm
  • No of Pages: 76
  • Spine Width: 5 mm
  • Weight: 123 gr


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