Dieta chetogenica
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Dieta chetogenica

Dieta chetogenica


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About the Book

DIETA CHETOGENICA
Sei alla ricerca di un metodo alimentare facile ed efficace che ti possa aiutare a raggiungere i tuoi obbiettivi senza soffrire la fame?
Allora questa guida fa al caso tuo!
In questo prezioso manuale inizierai un viaggio verso una nuova vita piena di energia e benessere.
Qui troverai un tesoro di informazioni, che ti aiuteranno a comprendere le fondamenta della dieta chetogenica e come possa trasformare la tua salute ed il tuo benessere.
Scoprirai i numerosi benefici di questa dieta tra cui: la rapida e duratura perdita di peso, la riduzione del rischio di diabete e obesità, la riduzione di attacchi di fame e persino l'aumento di energia mentale e fisica.
Verrai introdotto in questa nuova metodologia dietetica e scoprirai passo passo tutti i suoi segreti, scoprendo come questa dieta ti permetta di non soffrire la fame!
All'interno troverai

  • Le basi della dieta chetogenica
  • Vivere i benefici della chetosi
  • Consigli pratici per superare gli ostacoli
  • Mantenere la chetosi a lungo
  • La spesa chetogenica
  • Guida alla preparazione dei pasti
  • E molto altro...
Inoltre grazie al suo ricettario con oltre 110 ricette fit, sarai in grado di gestirla al meglio e facilmente. All'interno di questa guida pratica troverai ricette chetogeniche per ogni esigenza come: pizza, dolci, pane, pasta, colazioni salate e dolci, snack, piatti unici, primi, secondi, contorni e molto altro.
Passo dopo passo, giorno dopo giorno, questo prezioso manuale ti guiderà a gestire le sfide comuni. Ti darà le strategie vincenti per mantenere questo stile di vita a lungo termine e ti condurrà alla fase di adattamento alla chetosi.
Se desideri un cambiamento duraturo per il tuo benessere e la tua salute, sostenere questa tipologia di dieta è la tua bussola affidabile nel viaggio della chetogenica a lungo termine.
Questo libro non è solo un manuale di dieta, ma un vero e proprio percorso di trasformazione personale. Che tu sia un principiante o già esperto di dieta chetogenica, questo libro ti fornirà le conoscenze, gli strumenti e l'ispirazione per raggiungere i tuoi obiettivi di salute e benessere. Preparati a sbloccare il potere del tuo corpo di bruciare grassi e sperimentare un nuovo livello di energia e vitalità.
Perciò
Sei pronto a trasformare la tua vita e raggiungere il tuo peso ideale e mantenerlo per sempre?
Vuoi scoprire tutti i segreti della dieta chetogenica e del digiuno intermittente per ottenere risultati straordinari?
Vuoi finalmente perdere peso in modo facile e sano iniziando a vedere concretamente i risultati anche se non ami le diete?
Non ti resta altro che smetterla di perdere tempo con diete dure ed inefficaci, prendi e lanciati in un novo percorso che sarà in grado di rivoluzionare la tua vita!
Non ti resta che scoprire la: DIETA CHETOGENICA.


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Product Details
  • ISBN-13: 9798884139183
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: La guida completa alla dieta chetogenica, abbinata ad un ricettario con oltre 110 ricette veloci. Ritrova l'equilibrio fisicomentale e migliora il m
  • Width: 152 mm
  • ISBN-10: 888413918X
  • Publisher Date: 07 Mar 2024
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 222 gr


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