Dieta Cholesterolowa
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Dieta Cholesterolowa

Dieta Cholesterolowa


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About the Book

DIETA CHOLESTEROLOWA

Odkryj na nowo silę nieskazitelnego zdrowia ukladu krążenia dzięki "Pod kontrolą dieta o niskiej zawartości cholesterolu".
Ten kompleksowy i przystępny przewodnik poprowadzi Cię krok po kroku przez podróż do zdrowszej, wolnej od ryzyka przyszlości.
Książka ta, z zadziwiającą przejrzystością, oferuje kompleksowy przegląd kluczowych strategii obniżania poziomu cholesterolu i ochrony serca.
Od wiedzy naukowej o "dobrym" i "zlym" cholesterolu po pyszne przepisy i praktyczne plany posilków - będziesz miec wszystko, czego potrzebujesz, aby rozpocząc swoją podróż do zdrowia.

Co znajdziesz w tej książce:

Zrozumienie cholesterolu: jasne i przystępne wyjaśnienie, czym jest cholesterol, jego rola dla zdrowia i ryzyko związane z wysokim poziomem cholesterolu.

Kluczowe strategie: Szczególowe wytyczne dotyczące obniżania poziomu cholesterolu poprzez zbilansowaną dietę, aktywnośc fizyczną i styl życia.

Pyszne przepisy: skarbnica 90 przepisów, którym nie można się oprzec, opracowanych tak, aby zaspokoic Twoje podniebienie, jednocześnie utrzymując poziom cholesterolu pod kontrolą.

Wygodne plany posilków: szczególowe, latwe do dostosowania plany posilków, które pomogą Ci zaplanowac i przygotowac zdrowe posilki bez wysilku.

Skuteczne wskazówki: praktyczne wskazówki dotyczące unikania szkodliwej żywności, wlączania zdrowej żywności do diety i utrzymywania motywacji.

Nie ma znaczenia, czy masz już doświadczenie w zarządzaniu cholesterolem, czy zaczynasz od zera, ta książka jest niezbędnym źródlem informacji dla każdego, kto chce chronic swoje serce i prowadzic życie pelne energii i witalności.
Dolącz do tysięcy czytelników, którzy już odmienili swoje zdrowie. Przejmij kontrolę nad swoją przyszlością i już dziś kup "Pod kontrolą dieta o niskiej zawartości cholesterolu". Twoje zdrowie będzie Ci wdzięczne.

Przewiń w górę i kliknij przycisk "Kup teraz jednym kliknięciem"!


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Product Details
  • ISBN-13: 9798864659625
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Polish
  • Returnable: N
  • Sub Title: Pod Kontrolą Dieta o Niskiej Zawartości Cholesterolu
  • Width: 152 mm
  • ISBN-10: 8864659625
  • Publisher Date: 17 Oct 2023
  • Height: 229 mm
  • No of Pages: 290
  • Spine Width: 15 mm
  • Weight: 440 gr


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