Dieta de Las Fibras 2° Ed Book by Mara Iglesias
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Dieta de Las Fibras 2° Ed

Dieta de Las Fibras 2° Ed


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About the Book

La dieta de las fibras is more than just another diet--it's a tool for reaching an ideal weight while also rejuvenating your mind and body. Its base is complex carbohydrates such as breads, pasta, rice, and grains, all of which are important sources of vitamins and minerals. This method is intended for those interested in an improved quality of life.

La Dieta de las Fibras no es un régimen más, sino una herramienta que posibilita alcanzar el peso ideal, además de producir un rejuvenecimiento integral del organismo. A diferencia de otras dietas que obligan a comer frutas como único alimento o que imponen imposibles ayunos (lo que debilita a la persona), esta propuesta está integrada por alimentos que aportan abundante energía ya que su base son los carbohidratos complejos, como panes, pasta, arroz y cereales (importantes fuentes de vitaminas y minerales). Estamos hablando de un plan de adelgazamiento que no sólo nos permitirá bajar "esos" kilos de más, sino también ganar salud. De allí la importancia que tiene este revolucionario método que hoy tenemos a nuestra disposición y que será de suma utilidad para todos aquellos interesados en una mejor calidad de vida.
About the Author: Lorena Iglesias is an Argentine writer. She is also the author of Manual de Supervivencia para los Días del Gran Desastre.


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Product Details
  • ISBN-13: 9789876343930
  • Publisher: Ediciones Lea
  • Publisher Imprint: Ediciones Lea
  • Edition: 0002-Second Edition,
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 5 mm
  • Weight: 750 gr
  • ISBN-10: 9876343939
  • Publisher Date: 01 Oct 2011
  • Binding: Paperback
  • Height: 239 mm
  • No of Pages: 80
  • Series Title: Spanish
  • Sub Title: Perder Kilos En Forma Efectiva, Duradera Y Natural
  • Width: 170 mm


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