Dieta FODMAP 2023
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Dieta FODMAP 2023

Dieta FODMAP 2023


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About the Book

DIETA FODMAP 2023

Odkryj nowe podejście do odżywiania i dobrego samopoczucia dzięki "Diecie FODMAP: pyszne przepisy na zdrowie jelit ze smakami przyjaznymi FODMAP".
Ta książka to kompletny przewodnik po rewolucyjnej podróży kulinarnej, która pozwoli Ci doświadczyc nowego wymiaru witalności i komfortu jelitowego.
Od początku eliminacji, po etap ponownego wprowadzenia i personalizacji, ta książka zabierze Cię w kulinarną podróż, która uwzględnia Twoje potrzeby trawienne.
Każdy przepis jest starannie opracowany, aby zapewnic satysfakcjonujące doznania kulinarne, bez szkody dla zdrowia jelit.
Poznaj naukowe podstawy i historyczne korzenie diety FODMAP i odkryj, w jaki sposób to podejście może zapewnic ulgę w dolegliwościach żolądkowo-jelitowych i nieprzyjemnych objawach.
Dzięki jasnemu zrozumieniu fermentowalnej żywności, oligosacharydów, disacharydów, monosacharydów i polioli dowiesz się, jak wybrac odpowiednie skladniki dla swojego organizmu.
Zapomnij o zamieszaniu i ograniczeniach tradycyjnych diet.
Dieta FODMAP daje ekscytujące spojrzenie na odżywianie.
Dzięki 120 smacznym przepisom na przystawki, pierwsze i drugie dania znajdziesz świat pysznych smaków, które uwzględniają potrzeby Twojego trawienia.
Dowiedz się, jak opanowac objawy żolądkowo-jelitowe, poprawic jakośc swojego życia i odkryc na nowo przyjemnośc jedzenia bez dyskomfortu.
Niezależnie od tego, czy jesteś początkującym, czy ekspertem, znajdziesz praktyczne porady, plany posilków i pyszne przepisy, które będą Ci towarzyszyc w podróży do trwalego dobrego samopoczucia.
Dieta FODMAP to Twój przewodnik po przyszlości, w której możesz cieszyc się pysznym jedzeniem, nie rezygnując z komfortu jelit.
Rozpocznij swoją podróż już dziś i odkryj, jak możesz prowadzic pelne życia i satysfakcjonujące życie.

Przewiń w górę i kliknij przycisk "Kup teraz jednym kliknięciem"!


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Product Details
  • ISBN-13: 9798859242924
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 330
  • Spine Width: 18 mm
  • Weight: 489 gr
  • ISBN-10: 8859242924
  • Publisher Date: 27 Aug 2023
  • Binding: Paperback
  • Language: Polish
  • Returnable: N
  • Sub Title: Pyszne Zdrowe dla Jelit Przepisy o Smakach Przyjaznych FODMAP
  • Width: 152 mm


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