Dieta Mediterránea Book by León Santos - Bookswagon
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Dieta Mediterránea

Dieta Mediterránea


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About the Book

La dieta mediterránea se ha demostrado que puede reducir el riesgo de enfermedades crónicas, mejorar la salud mental y física, y promover un enfoque equilibrado hacia la alimentación.

Estas recetas incluyen muchos ingredientes frescos que contienen antioxidantes, minerales, vitaminas, grasas saludables y proteínas magras que promueven la salud. Estos ingredientes ayudan a restablecer su cuerpo y acelerar el metabolismo para quemar el exceso de grasas.

La dieta mediterránea es rica en frutas, verduras, frutos secos y semillas, y tiene un alto contenido en grasas saludables procedentes de alimentos vegetales como el aceite de oliva y los frutos secos.

Absolutamente sí, este libro es para todos aquellos que quieran comer bien y disfrutar excelente salud con nuestra dieta editerránea, beneficiándose de ellay si se aplica correcta y constantemente


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Product Details
  • ISBN-13: 9781990666995
  • Publisher: Nicholas Thompson
  • Publisher Imprint: Nicholas Thompson
  • Height: 203 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Weight: 209 gr
  • ISBN-10: 199066699X
  • Publisher Date: 06 May 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: La Guía Para Principiantes Para Crear Un Plan Y Ventajas Para La Salud
  • Width: 127 mm


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