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DIETA PALEO Para LEVANTAMIENTO DE PESAS

DIETA PALEO Para LEVANTAMIENTO DE PESAS


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About the Book

Dieta Paleo para Levantamiento de Pesas es el mejor libro que existe para levantadores que están buscando un mejor rendimiento mediante la nutrición. Con la combinación perfecta de conocimiento, recetas y planes de comidas únicas, estará en la ruta hacia el éxito. La autora Mariana Correa es una ex atleta profesional y nutricionista deportiva certificada, que compitió exitosamente por todo el mundo. Ella posee años de experiencia como atleta y entrenadora, gozando así de una perspectiva invaluable. Este libro va más allá del tema de las pesas. Te anima a dar más de ti, y te desafía a soñar más allá de tus capacidades. Cada aspecto para triunfar, como la hidratación y la nutrición, está clara y perfectamente explicado. Después de leer este libro, estará en el camino para estar más saludable, en mejor forma física y más feliz. De aquí a un año deseará haber comenzado hoy. El cambio toma tiempo, y algunas veces no es fácil ver resultados enseguida. Pero cuando se mira atrás y ve todas esas pequeñas mejorías, se percatará que ha logrado algo asombroso. Empiece hoy mismo y su futuro cuerpo se lo agradecerá.


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Product Details
  • ISBN-13: 9781508708612
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 160
  • Series Title: English
  • Sub Title: Consigue el Cuerpo de tus Suenos
  • Width: 152 mm
  • ISBN-10: 1508708614
  • Publisher Date: 02 Mar 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 272 gr


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