Dieta Psicológica - Cómo Perder Peso Sin Esfuerzo
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Dieta Psicológica - Cómo Perder Peso Sin Esfuerzo

Dieta Psicológica - Cómo Perder Peso Sin Esfuerzo


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About the Book

¡Bienvenidos a la revolucionaria "Dieta Psicológica - Cómo perder peso sin esfuerzo"! En esta fascinante obra, descubrirás que el verdadero camino para alcanzar tu peso ideal no está solamente en la alimentación, sino en una mentalidad poderosa y positiva. ¿Te has preguntado alguna vez por qué tantos intentos de dieta y ejercicio no han dado los resultados esperados? La respuesta está en tu mente. Este libro te mostrará cómo transformar tu enfoque mental hacia la pérdida de peso y lograr resultados sorprendentes. A través de una cuidadosa parafraseo del texto original en italiano y enriquecido con nuevos conocimientos, "Dieta Psicológica" te guiará paso a paso para cambiar tu forma de pensar y, por ende, tu relación con la comida. Descubrirás cómo liberarte de las limitaciones autoimpuestas y crear una actitud mental que te impulse hacia el éxito en la pérdida de peso. Aquí encontrarás una visión revolucionaria: adelgazar no significa renunciar a tus comidas favoritas. Aprenderás a disfrutar de la comida de una manera consciente y equilibrada, sin restricciones extremas. La "Dieta Psicológica" te enseñará a escuchar a tu cuerpo y a responder a sus necesidades sin caer en trampas emocionales. Con su sencillo enfoque, basado en investigaciones científicas y testimonios reales, este libro te brindará las herramientas para un cambio de vida duradero. Atrévete a dejar atrás las frustraciones y los métodos tradicionales. ¡Es hora de abrazar una nueva forma de pensar y vivir más saludablemente! ¡Aprovecha esta oportunidad para cambiar tu vida y adoptar un enfoque mental positivo hacia la pérdida de peso! "Dieta Psicológica - Cómo perder peso sin esfuerzo" te guiará en este emocionante viaje hacia una versión más saludable y feliz de ti mismo/a.


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Product Details
  • ISBN-13: 9798211007970
  • Publisher: Blurb, Inc.
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Adelgazar cambiando de mentalidad y comiendo lo que quieres
  • Width: 152 mm
  • ISBN-10: 8211007975
  • Publisher Date: 10 Aug 2023
  • Height: 229 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 172 gr


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