Dietitian Presents - The Smart Guide to Plant-Based Eating
Home > Lifestyle > Cookery, Food & Wine > Vegetarian cookery > Dietitian Presents - The Smart Guide to Plant-Based Eating
Dietitian Presents - The Smart Guide to Plant-Based Eating

Dietitian Presents - The Smart Guide to Plant-Based Eating


     0     
5
4
3
2
1



International Edition


About the Book

Chart a course for better health through better nutrition

  • Learn how to meet your nutrient requirements
  • Reduce your risk of chronic diseases
  • Improve your gut microbiome and digestive health

Gain the amazing benefits of plant-based eating with this practical guide that includes

  • Crucial knowledge for obtaining adequate nutrient levels
  • Information that will help you to analyze food and recipes for nutritional value
  • A flexible fantastic meal planning framework
  • Easy-to-prepare recipes for 4 weeks of delicious meals

The Smart Guide to Plant-Based Eating is a nutritionally focused introduction and guide to plant-based eating that includes a comprehensive meal planning framework with 28 days of recipes for breakfast, lunch, and supper. The recipes are entirely plant-based (no meat, eggs, or dairy). This book is designed to educate and assist anyone who is interested in trying, adopting, or improving their understanding of plant-based eating.

This guide to nutritional eating presents important researched-based foundational information about individual nutrients and standards by which the nutritional adequacy of any diet can be assessed. Additional attention is paid to specific elements of plant-based diets which are more likely to lead to nutrient deficiencies. The guide also provides a practical planning framework for assembling nutritionally adequate meals. Finally, the meal planning framework is supported with 4 weeks of plant-based recipes for meals that are healthy, easy to prepare, time conscious, and delicious. By utilizing all three components (nutrition foundation, meal planning, and recipes) you are ready to enjoy the amazing benefits of plant-based eating now and to expand your menus with new recipes in the future. You may decide to follow a plant-based diet "all of the time", "most of the time", or "some of the time" using this book as a guide.

Are you interested? If so, grab a garden basket, bowl, or bucket, and let's go fill it with sound nutrition knowledge, flexible and practical meal planning guidelines, and terrific "go-to" recipes and meal ideas that can be used again and again.


Best Sellers



Product Details
  • ISBN-13: 9798985047608
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Well-Planned Meals Made Easy + Recipes for 28 Days
  • Width: 191 mm
  • ISBN-10: 8985047604
  • Publisher Date: 25 Jul 2022
  • Height: 235 mm
  • No of Pages: 236
  • Spine Width: 13 mm
  • Weight: 462 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Dietitian Presents - The Smart Guide to Plant-Based Eating
Amazon Digital Services LLC - Kdp -
Dietitian Presents - The Smart Guide to Plant-Based Eating
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Dietitian Presents - The Smart Guide to Plant-Based Eating

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!