Digital Detox
Digital Detox

Digital Detox


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About the Book

Immerse yourself in an enlightening journey through the digital cosmos with this comprehensive guide exploring the intersections between connectivity, disconnection, and the human mind. This groundbreaking book delves into the evolving relationship between technology and humanity, offering insights into achieving harmonious existence in a hyper-connected reality. It's a beacon for those seeking balance in a world dominated by digital engagement, providing the wisdom to use technology as a tool for enhancement rather than enslavement.


Key Highlights:
  • Hyper-connected Reality:
  • Understanding the profound implications of living in an interconnected world and exploring the balance between connectivity and solitude.
  • Digital Overload:
  • Insightful exploration of the ramifications of digital overload on mental health, providing strategies for mindful engagement and wellness.
  • Mindful Presence & Digital Dependency:
  • In-depth analysis of the art of mindful presence in a digital world and the neurological effects stemming from digital dependency.
  • Navigating Social Media:
  • Equipping readers with the knowledge to navigate the realities of social media mindfully and reclaim productivity in the digital age.
  • Digital Parenting & Ethical Engagement:
  • Offering guidance on digital parenting in today's evolving landscape and exploring the ethical considerations of digital engagement.
  • Crafting Digital Boundaries:
  • Learning to establish healthy digital boundaries and cultivating digital wisdom for a harmonious future.
  • Future of Human-Technology Symbiosis:
  • Envisioning the future where humans and technology coexist in symbiosis and embracing the unknown aspects of technological evolution.
  • Mindful Innovation & Connection Continuum:
  • Inspiring a legacy of mindful innovation and exploring the continuum of connection in the digital odyssey.

Navigate through the labyrinth of the digital world with this illuminating guide! It's your companion in understanding and embracing the hyper-connected reality while maintaining mental wellness and ethical engagement. Whether you are a digital native, a concerned parent, or an individual seeking digital equilibrium, this book is your gateway to fostering a mindful and harmonious relationship with technology. It's not just a read; it's an odyssey towards digital wisdom and serene connectivity!


Who This Book Is For:
  • Digital Natives
  • Parents and Educators
  • Individuals seeking balance in the Digital Age
  • Anyone interested in the relationship between technology and humanity
  • Those looking to understand the ethical and mental implications of digital engagement

Embark on this enlightening journey through the digital cosmos! Grab your copy now and evolve your understanding of the digital world, crafting a balanced and harmonious existence within it!


This book is a beacon for navigating the complexities of the digital era, offering a balanced perspective on the intertwining of technology and human existence. It's a manifesto for those who seek to understand and adapt to the evolving digital landscape, encouraging a journey towards mindful innovation and ethical digital engagement. Secure your passage through the Digital Odyssey and cultivate a legacy of wisdom and balance in the digital continuum!


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Product Details
  • ISBN-13: 9781806218554
  • Publisher: Blake Mitchell
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Sub Title: Reconnecting with the Real World in a Hyper-connected Era
  • Width: 152 mm
  • ISBN-10: 1806218550
  • Publisher Date: 30 Nov 2023
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 6 mm
  • Weight: 340 gr


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Digital Detox
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Digital Detox
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