Digital Detox
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Digital Detox

Digital Detox


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About the Book

In an era dominated by digital connections, "Digital Detox: Reclaiming Your Life from the Internet" emerges as a beacon of hope for those yearning to reclaim their lives from the clutches of the online world. This groundbreaking book offers a transformative journey, guiding you through the essential steps to break free from digital dependency and rediscover the joy of living in the real world.
This book is not just a read; it's an experience. It meticulously blends practical insights, actionable advice, and a motivational tone, inspiring you to take control of your digital habits and forge a more balanced, fulfilling life.
Inside "Digital Detox," you will find:

  • Eye-Opening Insights: Understand the psychological effects of digital addiction and recognize the subtle ways it impacts your life.
  • Practical Strategies: Learn actionable techniques to declutter your digital life, set healthy boundaries, and reduce screen time without sacrificing connectivity.
  • Personalized Plans: Craft and implement a personalized digital detox plan tailored to your unique lifestyle and needs.
  • Mindful Technology Use: Discover the art of using technology mindfully, ensuring it serves you, not the other way around.
  • Long-Term Solutions: Equip yourself with sustainable practices to maintain a healthy digital-life balance in the ever-evolving digital landscape.
"Digital Detox: Reclaiming Your Life from the Internet" is more than a book; it's your roadmap to a liberated life, unshackled from digital distractions. Embrace this journey and witness a profound transformation in how you interact with the digital world. The power to change is in your hands - seize it now!


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Product Details
  • ISBN-13: 9798869751430
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Reclaiming Your Life from the Internet
  • Width: 152 mm
  • ISBN-10: 8869751430
  • Publisher Date: 24 Nov 2023
  • Height: 229 mm
  • No of Pages: 58
  • Spine Width: 3 mm
  • Weight: 141 gr


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