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Digiuno intermittente

Digiuno intermittente


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About the Book

introduzioneVoglio ringraziarti e congratularmi con lei per aver scaricato il libro, "Il passo intermittente: Guida ai principianti al digiuno intermittente 8:16 Dieta perdita di peso costante senza fame".Questo libro contiene passi e strategie dimostrate su come eseguire correttamente e con successo la dieta a digiuno intermittente di 8:16. Hai mai visto l'impressionante fisico di Hugh Jackman a Wolverine? Mi crederai se ti dico che puoi anche avere un corpo simile a Wolverine?Questa dieta ti aiuterà a raggiungere il corpo desiderato senza far sentire estremamente affamati per giorni. È possibile ottenere una perdita di peso costante con il digiuno intermittente e ancora avere abbastanza energia per eseguire le cose che amate e godetevi la vita.Il digiuno intermittente non è un'invenzione completamente moderna. I nostri antenati lo hanno fatto. Lo stai esibendo inconsapevolmente. Abbiamo fatto IF a un certo punto della nostra vita, ma non lo sappiamo.Questo libro vi darà tutto quello che c'è da sapere su IF. Inoltre, inoltre, imparerai ad eseguire correttamente la dieta 8:16 IF per ottenere la migliore forma e stato più sano.Leggete questo libro oggi e ottieni il corpo che stai cercando di raggiungere. Questo libro contiene i passaggi comprovate e strategie su come perdere peso in modo sano e senza restrizioni alimentari. All'interno, potrete scoprire come le 5: 2 dieta funziona e come può aiutarvi a raggiungere i vostri obiettivi di peso in un breve periodo di tempo. Guardati trasformare senza fare cambiamenti drastici nella vostra abitudine di mangiare. Ho incluso anche alcuni trucchi e suggerimenti per iniziare.Per assicurarsi di mantenere uno stile di vita sano mangiare mentre sotto questa dieta, ho incluso 15 deliziose ricette per rendere il vostro viaggio più delizioso e interessante con qualcosa di nuovo per voi a guardare in avanti per sempre.Grazie ancora per aver scaricato questo libro, spero di goderti!


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Product Details
  • ISBN-13: 9781981148431
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 58
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 1981148434
  • Publisher Date: 26 Nov 2017
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 141 gr


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