Does Change have to be so H.A.R.D.? at Bookstore UAE
Home > Parenting, Family & Health > Body, Mind & Spirit > Fortune-telling & divination > Does Change have to be so H.A.R.D.?
Does Change have to be so H.A.R.D.?

Does Change have to be so H.A.R.D.?


     0     
5
4
3
2
1



International Edition


About the Book

In search of an easier way to approach change... What makes change so H.A.R.D.? We struggle to lose weight, change jobs, improve our relationships or our financial condition and even give up addictions. We succumb to our habits and accept a life of mediocrity, wishing it could be different and incessantly hoping for that magic solution. The reality is that we are creatures of habit and change can be uncomfortable. Change requires hard work, consistency and time. We perceive it as a chore and most of us just don't want to work that hard. Yet, there have been times in your life when you have made great change and it has brought you to a much better place. You were willing to do whatever it took to achieve the outcome you desired and you did it! You succeeded. Hard or easy, it's how you think about it! Your thinking is what makes change H.A.R.D. In this book, Julie Donley provides a roadmap to understand your mind and how your thinking creates the obstacles to change. She describes the psychological and emotional aspects of change and explains the thinking that accounts for the real-life problems we encounter. She then guides you to confront and overcome the obstacles to success with eight strategies needed for making the changes you desire. In this book you will learn how to: - Gain personal insight and understanding into how you sabotage your efforts - Identify your motivation for making a change - Shift your perspective regarding time and expectations - Create the internal and external supports required to achieve the results you desire - Manage your emotions as part of the process of change - Tame your fear and learn to master your negative inner dialogue This book is an easy-to-read, how-to manual providing insightful guidance on your journey toward a happier and healthier life. Author's warning: you may want to relinquish old ways of giving yourself a hard time in exchange for an easier way. Are you ready to play a new game? Are you ready to give up H.A.R.D. for EASY?
About the Author: Julie Donley is no stranger to tragedy. She knows firsthand what it means to conquer adversity. Having overcome addiction, a grave illness, divorce, the untimely death of her ex-husband, single-parenthood, obesity, indebtedness as well as being laid-off three times, Julie brings a wealth of personal experience to her work. In her quest for a better life, she has found that the path to happiness resides within - in becoming a better person. This is the foundation for her life and her work. Julie has worked in psychiatric nursing since 1993 and founded her company, Nurturing Your Success, in 2001 to assist people in achieving their goals through self-mastery. Dedicated to advancing human potential, Julie is passionate about educating and coaching people on the strategies and beliefs needed to be their best, create healthy relationships and overcome the obstacles to happiness and success. She is known for her wit, wisdom, compassion and her ability to quickly get to the heart of the matter to help people achieve real and sustainable change. Julie is a recognized expert in Personal Development and is named one of the Top 100 Thought Leaders in her field. She is the author of several books including Does Change have to be so H.A.R.D.? and The Journey Called YOU: A Roadmap to Self-Discovery and Acceptance as well as hundreds of articles published worldwide. Julie publishes an electronic newsletter and blogs regularly through her website www.NurturingYourSuccess.com. Julie received her master's in business from DeSales University, a bachelor's in nursing from Gwynedd Mercy College and a bachelor's in business from Temple University. She is a graduate of Coach University, the Six Advisors Coaching Academy and attended classes through the Graduate School of Coaching. Today, Julie lives in Eastern Pennsylvania and enjoys a great life with her husband, Lou, her son Josh, stepson Jael and their five cats. For more information about Julie and her services, visit her website www.NurturingYourSuccess.com.


Best Sellers



Product Details
  • ISBN-13: 9780976560548
  • Publisher: Nurturing Your Success Publications
  • Publisher Imprint: Nurturing Your Success Publications
  • Height: 229 mm
  • No of Pages: 192
  • Series Title: English
  • Sub Title: Eight Strategies for Making Change Easier
  • Width: 152 mm
  • ISBN-10: 0976560542
  • Publisher Date: 25 Jan 2011
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 354 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Does Change have to be so H.A.R.D.?
Nurturing Your Success Publications -
Does Change have to be so H.A.R.D.?
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Does Change have to be so H.A.R.D.?

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!