Buy Don't Lose Your Mind Lose Your weight at Bookstore UAE
Home > General > Don't Lose Your Mind Lose Your weight
Don't Lose Your Mind Lose Your weight

Don't Lose Your Mind Lose Your weight


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

"The author is the fitness expert who helped Kareena Kapoor achieve her size zero figure. The size zero has become a fad across the country, with more and more women wanting to look thin and yet attractive. Many resort to drastic methods like fasting, liquids only diet, heavy exercise routines and other extreme measures to lose the kilos. Don't Lose Your Mind Lose Your Weight (Telugu), on the other hand, shows more sensible ways to lose weight. The author emphasizes the importance of the different food types and nutrients. She stresses the need for a balanced diet, but does not advocate fasting or other extreme methods. She focuses on eating sensibly. She doesn't exclude any food type, not even sweets or fried foods. She simply says that eating in moderation, and ensuring a healthy balance of nutrients is enough. She advocates six light meals a day, instead of two or three heavy meals. Written for Indians, this book also asks readers to include more local food into their diet. They should be eaten as a meal in themselves, instead of as an extra snack after a full meal of a different type. The author also advises the readers to exercise regularly, at least three times a week to stay in shape. Don't Lose Your Mind Lose Your Weight (Telugu) outlines simple techniques that can be easily integrated into a person’s lifestyle. The author asks people to start practicing healthy eating habits. She asks them to eat write, instead of not eating at all. The final section in the book explains how Kareena Kapoor got into shape and stays fit."


Best Sellers



Product Details
  • ISBN-13: 9789386340429
  • Publisher: Reem Wisdom Pages LLP
  • Binding: Paperback
  • ISBN-10: 9386340429
  • Publisher Date: 01-Jan-2011
  • Language: Telugu


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Don't Lose Your Mind Lose Your weight
Reem Wisdom Pages LLP -
Don't Lose Your Mind Lose Your weight
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Don't Lose Your Mind Lose Your weight

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!