Why do you need Release & Redefine? Are you feeling stuck? Are you feeling smothered? Are you feeling the weight of the world on your shoulders? Are you frustrated, sad, angry? Are you on the rollercoaster of life? Then, you need this book! Release & Redefine is for you...to allow yourself to grow, to walk through fear, to think of your unlimited possibilities. I have designed 21 tools for you to gain life-long transformation. These tools can revolutionize the course of your life by teaching you to think, feel and be in the present moment.

Some people merely, "talk the talk." Dr. Savvy, not only "walks the talk, she runs the talk." A luminous intelligence, a deep compassion, an intuitive brilliance, a wealth of experience, a well of knowledge and a glorious sense of humor, all coalesce into rare wisdom that Dr. Savvy loves to share with others. Dr. Savvy is indeed the real deal and gift to all. -Brian H.

The art of Release & Redefine is to release those parts of your life that no longer serve you; the parts holding you back from being happy, successful and knowing fully who you are as a woman. This book will teach you how to transform your life, achieve your goals and unlock your passion. Use these tools at your own pace. You can go back at any time and utilize these skills, they will become natural over a period of time. Breathe, check-in with your body and make decisions that are savvy for you. Redefining doesn't ask you to change the core of who you are, it encourages you to be the Authentic YOU!

Denise has always been willing to look at her life, personally and professionally, with total honesty and transparency. I have witnessed her completely transform her life, always striving to be an authentic woman in every way. Through her Savvy-isms she discloses her vulnerable self. -Cynthia L.

You will find Savvy-isms throughout this book. I am sharing my personal experiences, my life lessons, showing you my vulnerable side. You will find throughout this journey I suggest you "breathe" and "check-in". These are the cornerstones of staying connected to the Authentic You. You deserve to smile and radiate on the inside as well as the outside. I'm right there with you every step of the way.

When Dr. Savvy Speaks, I listen! - Rachel T.