Du goût et de la prot' Book by CL Ittai at Bookstore UAE
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Du goût et de la prot'

Du goût et de la prot'


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About the Book

Livre contenant 40 recettes originales et variées avec leurs valeurs nutritionnelles (macro).

Un livre de recettes protéinées et saines, un guide pratique pour cuisiner des plats riches en protéines et en nutriments essentiels. Les recettes incluent généralement des ingrédients tels que des viandes maigres, des poissons, des légumes, des légumineuses et des grains entiers. Les recettes sont conçues pour aider à maintenir ou à développer la masse musculaire tout en fournissant une alimentation saine et équilibrée. Les instructions de préparation sont généralement simples et faciles à suivre, ce qui en fait un excellent choix pour les personnes qui cherchent à améliorer leur alimentation tout en explorant de nouvelles options de repas savoureux.
Que vous soyez un athlète cherchant à optimiser votre performance ou simplement à la recherche de plats sains pour vous et votre famille, j'espère que vous trouverez de l'inspiration dans ces recettes pour incorporer des protéines de qualité dans votre alimentation quotidienne.


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Product Details
  • ISBN-13: 9798387572883
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 44
  • Spine Width: 3 mm
  • Weight: 145 gr
  • ISBN-10: 8387572888
  • Publisher Date: 18 Mar 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Recettes saines et protéinées
  • Width: 152 mm


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