Easy Keto Recipes Book by Cameron Walker - Bookswagon
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Easy Keto Recipes

Easy Keto Recipes


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About the Book

This BUNDLE OFFER contains 4 BOOKS IN 1: 1)KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK (with macros & total carb/net carb calculation) 2)KETO SLOW COOKER COOKBOOK- Your easy crock pot recipes 3)KETO DESSERT RECIPES: A YEAR OF SWEET TREATS FOR KETOGENIC AND LOW-CARB DIETS (with macros & total carb/net carb calculation) 4)KETO ELECTRIC PRESSURE COOKER COOKBOOK: Low Carb Recipes for Your Pressure Cooker (UNIQUE! with macros & total carb/net carb calculations per recipe) Description: 1) KETO MEAL PLAN: - The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lifestyle! - Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read. -Overview table of your 30 day Meal Plan - with macros & net carb calculations -Understanding your macros: how to deal with calorie and determine your right fat intake -How to manage protein intake so it is not too high or too low -How to deal with carbs: total carbs vs. net carb calculation -What to do to ensure you do not fall short on micronutrients -How to avoid Keto Flu -Breakfast recipes -Lunch recipes -Snack recipes -Dinner recipes ....each recipe is detailed with nutrition values and total and net carb calculation 2) KETO SLOW COOKER COOKBOOK Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and way too much protein?! This slow cooker recipe book is for you!! Here's a preview of what you'll have.... -Slow cooking: all there is to know! -Pork keto slow cooker recipes -Beef and game slow cooker recipes -Poultry keto slow cooker recipes -Fish & seafood keto slow cooker recipes -Soup & other originl dishes keto slow cooker recipes -Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation 3)KETO DESSERTS RECIPES A year of sweet treats for ketogenic & low carb diets (with nutritional value calculations per recipe) -Ketoessentials: the essential equipment to become a real ketochef -Getting to know the ingredients of the Keto dessert Chef: Sweeteners -Getting to know the ingredients of the Keto dessert chef: Flours -Fat bomb recipes -Keto cake recipes -Keto chocolate recipes -Keto mousses & cream recipes -Keto ice creams -Keto traditional festivity recipes -Nutrition facts of the Keto dessert chef's main ingredients....each recipe is detailed with nutrition values and total and net carb calculation 4) KETO ELECTRIC PRESSURE COOKER All original recipes have really high fat and way less than 10 gr of net carbs per meal! Here's a preview of what you'll have.... Electrict pressure cooker: all there is to know! -Pork keto recipes -Beef and game keto recipes -Poultry keto recipes - Fish & seafood keto recipes - Soup & other original dishes keto recipes - Sweet keto recipes ....each recipe is detailed with nutrition values and total and net carb calculation Download it now!


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Product Details
  • ISBN-13: 9781984959706
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 252
  • Series Title: Ketogenic Diet Cookbook
  • Sub Title: Keto meal plan, Keto electric pressure cooker cookbook, Keto Slow Cooker cookbook, Keto Dessert recipes
  • Width: 216 mm
  • ISBN-10: 1984959700
  • Publisher Date: 31 Jan 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 13 mm
  • Weight: 639 gr


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