The Easy KETO TRACKER for Dads by Julia Olivia Lemaye
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The Easy KETO TRACKER for Dads

The Easy KETO TRACKER for Dads


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About the Book

For Dads: Easily Plan & Track Your Keto Journey

This planner and tracking book for dads will help you easily plan your shopping and your meals, measure your body & track weight loss, watch your fasting activities, and record favorite recipes. Make workout and meal schedules so you can get - and stay - on track.

96 pages in 8.5" x 11" format
Soft, durable suede-like matte Cover

What do you get?
- 28 Days planning & tracking for your Keto regimen
- Place your before, during & after pictures
- Ask yourself meaningful questions
- Full body measurements weekly
- Track your habits and your exercise results
- Track your daily mood shifts
- Comprehensive food lists
- Intermittent Fasting tracking included (minimal)
- Plan your shopping lists to save money and time
- Plan meals so you don't get stuck grabbing just anything
- Track your eating habits so you can improve them
- Record your most favorite Keto recipes

If you are into fitness, happiness and health...

Now you can be more energetic, clear and confident. Use this book to keep on track, get healthier and happier, and accomplish more than you have ever thought possible!


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Product Details
  • ISBN-13: 9781099094545
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Width: 216 mm
  • ISBN-10: 1099094542
  • Publisher Date: 11 May 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 299 gr


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