The Eat Fat, Get Thin Cookbook by Mark Hyman - Bookswagon
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The Eat Fat, Get Thin Cookbook

The Eat Fat, Get Thin Cookbook


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About the Book

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.

With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were off limits -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.
About the Author: Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.


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Product Details
  • ISBN-13: 9780316317504
  • Publisher: Little Brown and Company
  • Publisher Imprint: Little Brown and Company
  • Height: 236 mm
  • No of Pages: 320
  • Series Title: English
  • Sub Title: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
  • Width: 198 mm
  • ISBN-10: 0316317500
  • Publisher Date: 29 Nov 2016
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Spine Width: 30 mm
  • Weight: 843 gr


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    A Thrilling But Totally Believable Murder Mystery

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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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