Eat More! by Nicholas Mathew Riley - Bookswagon UAE
Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Memory improvement & thinking techniques > Eat More!
Eat More!

Eat More!


     0     
5
4
3
2
1



International Edition


About the Book

Do you ever wonder why losing weight seems so hard? Have you ever tried dieting only to temporarily lose weight and then gain it back? Are you exhausted from running from one diet to another? I've lost over 100 pounds and would love to tell you all of my secrets to permanent weight loss and lifestyle change! Did you know: -97% of diets result in weight gain. -A 3 minute a day habit can result in losing over 10 permanent pounds in one year. -15 Minutes of High Intensity Interval Training (HIIT) burns more calories than 1 hour of regular cardio.-Eating fat doesn't make you fat; neither do carbs.-Eating healthy is cheap. -The diet industry is a 60 billion dollar business.-Losing weight is very simple and scientific.-Permanent weight loss is actually an incredibly simple and easy thing to do! The reason why millions of Americas struggle with obesity and losing weight is because we are a product of our environment. It's not our fault. It is simply the result of the way our society has become. In 2016, the US weight loss market was worth 66 billion dollars. Everyone knows that in business the best customers are returning customers. If weight loss products actually resulted in permanent weight loss, corporations would sell them to us and then never hear from us again. But that's not very profitable. We live in a society where individuals are greatly misinformed about the realities behind permanent weight loss and corporations bring in billions because of it. This book will also unravel many common weight loss myths our society has been too accustomed to hearing. The purpose of this book is uncover the realities of dieting, calorie counting, fats, lifting weights, carbohydrates, cheat meals, how to develop new habits and everything else relevant to losing weight permanently. This book will tell you the truth about permanent weight loss and lifestyle change and give you everything you need to permanently change your body and your life. It will also explore the science behind permanent weight loss and the psychology of developing new habits. Losing weight and changing your diet won't be easy, but I promise you it will be worth it. We might be up against forces such as the fast food industry, the weight loss industry, stress cravings, genetics, aging metabolisms, busy schedules or that free piece of cake at the office that somehow none of us can resist. But don't worry, we have countless studies, facts, data and science on our side. One of my favorite sayings of all time is knowledge is power. The more you educate yourself on permanent weight loss the easier it will be. After so many failed weight loss attempts the thing that got me over the edge and enabled me to finally lose over 100 pounds was just some simple reading. Looks like you're on the right track!


Best Sellers



Product Details
  • ISBN-13: 9781792900525
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 162
  • Spine Width: 9 mm
  • Weight: 231 gr
  • ISBN-10: 179290052X
  • Publisher Date: 01 Jan 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Science Behind Permanent Weight Loss and Lifestyle Change
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Eat More!
Independently Published -
Eat More!
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Eat More!

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!