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Eating Paleo For Beginners

Eating Paleo For Beginners


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About the Book

IT'S ONE THING TO KNOW THAT YOU NEED TO MAKE A CHANGE IN YOUR LIFE, BUT IT'S A COMPLETELY DIFFERENT THING TO ACTUALLY MAKE THAT CHANGE. MANY PEOPLE ASK, "WHERE DO I START?"

You can start right here, with this book. While many diets end up as fads that gradually fade away, this book provides information on one of the most effective diets -- one that has been proven effective because it is the diet of our ancestors -- eating Paleo!

The most important thing in starting a journey is to be armed with knowledge, and this book has you covered.

In this book, you will:

  • Learn about what Paleo is and what it can do for you
  • Understand whether you are the type of person who would benefit from eating Paleo
  • Know what foods to consume and what foods to avoid
  • Gain important guidelines on how to practice eating Paleo for the long term

Obesity and lack of energy can become a thing of the past - you only have to make the decision to start today. With this book take the first step on your Paleo journey.


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Product Details
  • ISBN-13: 9781707468980
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 30
  • Series Title: Bring on Fitness
  • Sub Title: Pros and Cons of Eating Paleo
  • Width: 152 mm
  • ISBN-10: 1707468982
  • Publisher Date: 11 Nov 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 104 gr


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