Efeitos de um programa de dança na senescência by Michele Maia Pontes
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Efeitos de um programa de dança na senescência

Efeitos de um programa de dança na senescência


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About the Book

O envelhecimento populacional consiste em um fenômeno de amplitude mundial, esse crescimento requer atenção, pois a senescência ocasiona declínio nas funções físicas, podendo gerar a dependência. A atividade física aparece como um instrumento para minimizar ou até mesmo sanar as incapacidades funcionais, como exemplo a dança. Objetivo desse estudo foi analisar os efeitos de um programa de dança com movimentos semelhantes às atividades de vida diária na resposta funcional dos idosos. Participaram do estudo 59 idosos, com idade média de 68±4 anos. Os resultados apontaram alterações positivas e significativas nos testes de força de membros inferiores (aumento de 25%) e superiores (24%), resistência aeróbica (21%), equilíbrio (15%). Referente à flexibilidade não houve diferença estatisticamente significativa (p


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Product Details
  • ISBN-13: 9786139671991
  • Publisher: KS Omniscriptum Publishing
  • Publisher Imprint: Novas Edicoes Academicas
  • Height: 229 mm
  • No of Pages: 56
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 613967199X
  • Publisher Date: 12 Sep 2018
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 145 gr


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