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Are you looking for a diet based on a healthy lifestyle that privileges plant foods?

Would you like to follow a more holistic and sustainable diet program? Do you feel the desire to take care of both your mind and body through nutrition?

Then, it would be best if you kept on reading about the so-called Plant-Based Diet...

A Plant-Based Diet is an authentic approach to life, starting from the nutrition: respect for one's health and one's organism, in the first place, which is reflected in respect for all life forms and the planet in general.

You need " A Beginner's Guide To THE PLANT BASED DIET " in your hands to learn all you need to know about this natural and healthy lifestyle, why it is so valuable to make you feel wealthy and in perfect shape.

You will also understand why it is a sustainable diet since it contributes to improving the health of our planet.

In this book, you will discover:

• What The Plant-Based Diet Is and why it is all you need to eat for your body and mind's wellbeing.
• How Your Lifestyle Will Improve With A Plant-Based Diet by making you feel lighter, cleaner, and healthier throughout the day
• Tips and Tricks For Beginners for a great start with this diet, to increase your self-confidence and to not give yourself a reason to quit.
• What You Can Eat to ensure you stick to the diet correctly and have a complete picture of the main foods allowed.
• An Incredibly Good and Various 21-Day Meal Plan to eat something different every day without giving up on flavor and taste.
• 150 Tasty, Mouth-Watering, and Easy-to-Make Plant-Based Recipes, provided with all the necessary ingredients, divided into functional categories so that you can find them quickly.
• ... & Lot More!

Eat mainly fresh fruit and vegetables, in season, cooked simply without exceeding in seasonings, combined with cereals and unrefined flours, no refined sugars, lots of water: it seems the diet for perfect health.

It is! It is a diet that can give great benefits in terms of slimming, cardio-vascular health, diabetes problems, hypertension, and inflammation!

Enjoy Plant-Based Cookbook For Beginners to lose weight naturally and safely; learn a new way of life more healthy, take advantage of the tasty recipes you will find inside, and contribute to helping the planet stay cleaner.

All of this, in only one book!

What are you waiting for?