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El camino

El camino


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About the Book

Este libro es una invitación a encontrar tu felicidad luego de una pérdida: divorcio, separación, muerte de un ser querido, de una mascota, despido laboral, mudanza de casa, de país, pérdida de la juventud, pérdida o ganancia de peso, síndrome del nido vacío, enfermedad y cualquier otra situación que te haya dejado un vacío en el corazón.En este camino aprenderás sobre ti mismo, sobre cómo funciona tu cuerpo y tu mente. Te aseguro que aprenderás a reconocer tus creencias y entenderás por qué reaccionas de cierta forma ante estímulos externos que te causan estrés. También encontrarás consejos para activar lo necesario dentro de ti y lograr tu bienestar. Aprenderás a autogestionar las emociones, sentimientos y pensamientos que causan la mayoría de tus tristezas y frustraciones. En estas páginas recordarás dónde dejaste tirada tu felicidad y ubicarás la dirección exacta para buscarla.Para acompañarte en este camino, he compuesto para ti varias canciones que encontrarás dentro del libro. Escúchalas y quizás descubras que cuentan tu misma historia. Te invito a cantarlas, bailarlas, llorarlas, reírlas, sanarlas y compartirlas. Recorre este camino y encuentra las herramientas, anécdotas, experiencias y la música que te darán un mapa de ruta para convertir tus pérdidas en regalos de aprendizaje. Lo más importante es que este viaje te llevará a tu propio camino: al camino de regreso a ti mismo.


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Product Details
  • ISBN-13: 9786124832000
  • Publisher: Libelula Libros
  • Publisher Imprint: Libelula Libros
  • Height: 216 mm
  • No of Pages: 212
  • Spine Width: 12 mm
  • Weight: 322 gr
  • ISBN-10: 6124832003
  • Publisher Date: 01 Jul 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Herramientas sencillas para transformar el dolor en alegría
  • Width: 140 mm


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