Empathy
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Empathy

Empathy


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About the Book


共感:贈り物か呪いか?- それを最大限に活かすには?このハンドブックでは、複雑であると同時に魅力的な人間の資質である「共感」の奥深さを一緒に探っていこう。共感は常に美徳とされてきた。他者と深くつながり、その感情を理解し、分かち合うことを可能にする能力である。しかし、他の才能と同様、共感にも課題や落とし穴がある。

このマニュアルを書こうと思ったきっかけは、人間関係やコミュニケーションの分野における私の個人的かつ職業的な経験にある。私は、共感がいかに相互作用や人間関係をポジティブに変えるかを観察する機会に恵まれたが、正しく管理されなければ、それがいかにストレスや感情的疲労を招き、場合によっては人間関係の機能不全にさえつながるかも見てきた。

副題の「共感力の活かし方」には、共感力についての理論的な理解だけでなく、それを日常生活で活用するための実践的な
ツールを提供したいという私の意図が込められている。このマニュアルは、共感能力の発見と発達の旅を通して、他者とのつながりを感じることと、自分の心の健康を守ることの適切なバランスを見つける手助けをするように構成されています。

まず、共感とは何か、そしてそれが私たちの生活の中でどのように現れるのかを明確に定義することから始めます。そして、認知的な要素から感情的な要素まで、さまざまなタイプの共感について探り、共感的であることの潜在的な落とし穴と利点について話し合います。次に、共感力を強化し、それを管理する方法を学び、個人的および仕事上の人間関係において強力なリソースとして活用するための一連の実践的なエクササイズと戦略を提供します。

私の目標は、この旅の終わりに、あなたが自分自身と他人をより深く理解し、共感力を使ってより信頼できる有意義なつながりを築けるようになることです。このマニュアルが役に立ち、刺激になり、共感を単なるレッテルとしてではなく、培い、称えるべき貴重なスキルとしてとらえる助けになることを願っています。

あなたの旅に感謝と希望を込めて


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Product Details
  • ISBN-13: 9798326066312
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: gift or curse? (Japanese): How to make the most of it
  • Width: 152 mm
  • ISBN-10: 8326066311
  • Publisher Date: 19 May 2024
  • Height: 229 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 195 gr


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