The Benefits of Stress by Robyn Spooner at Bookstore UAE
Home > Parenting, Family & Health > Body, Mind & Spirit > Fortune-telling & divination > The Benefits of Stress
The Benefits of Stress

The Benefits of Stress


     0     
5
4
3
2
1



International Edition


About the Book

Simple Relaxation Techniques for Mastering Stress Management INCLUDES BONUS GUIDED MEDITATION DOWNLOAD Do you feel tired and overwhelmed by stress as you struggle to keep up with a never-ending "to-do" list? Have you got too much to do and not enough time to do it? Are you going through the motions of routine without a sense of joy? This practical and enlightening book is packed with powerful ideas and techniques that can be used immediately to increase your vitality and sense of purpose. Stress is one of the most debilitating afflictions of modern living that can undermine women's health and happiness. The Benefits of Stress shows another side to the messages that stress delivers and prompts us to make lasting changes that will establish thriving growth. Unless we stop and listen to the innate wisdom of our body and mind, we remain disconnected from our source of fulfillment that comes from a deep sense of purpose. If our lives are constantly disrupted by unresolved stress, we spend our time in damage control, reacting to our physical, mental and emotional discomfort as we lose focus on the things that truly matter. The years pass quickly and when we don't feel like we can achieve our dreams we become challenged by our frustrations. Stress chokes the happiness from our lives, while the financial cost of its treatment is enormous. Even the World Health Organization says that stress has become one of the leading causes of disease. Written by a natural therapist with over 10 years experience as a Certified BodyTalk Practitioner, who has personally experienced an abundance of life's challenges, The Benefits of Stress is a collation of practical, common-sense ideas and information that can help women to feel more energized and productive as they focus on empowering all areas of life. The tips and techniques are simple to implement, and having a free bonus Guided Meditation Download means that you can start your self-care today. Inside this inspiring book you will: -Find out the 9 benefits that can make stress work for you. -Learn the 6 Daily Success Rituals that you can begin today for a more fulfilling life. -Discover many practical tips for living a happy healthy lifestyle. -Read about the different areas of health that impact on vitality. -Realize how simple self-care activities can make a powerful difference to peace of mind. Follow the advice of this book and you'll soon learn how you can disconnect from the madness of 'busyness' and create more calm in your life. As a result, you'll feel more fulfilled and more productive. What's stopping you from waking up every morning full of energy and enthusiasm for the day ahead? Scroll to the top of the page and click the "Buy Now" button.
About the Author: Robyn Spooner is a Certified BodyTalk Practitioner who lives in a leafy suburb of Brisbane, Australia. She enjoys a holistic approach to wellbeing, knowing that human beings are complex interconnected creatures with a great capacity for growth, knowledge, healing and love. For over ten years Robyn has helped women who are overwhelmed with stress and suffering from compounding health issues, to relax and gently release their emotional baggage. When savvy women become empowered to focus on fulfilling their true purpose, they are naturally inspired to live happier and healthier lives that are more productive. Robyn's clients benefit from gentle effective methods that focus on holistic wellness and the benefits of living a healthy lifestyle. Robyn became interested in natural therapies when she suffered Chronic Fatigue for many years after exposure to lead followed by a bout of glandular fever and found no answers within the conventional medical world. Frustrated by the lack of helpful information, Robyn searched for relief through years of fatigue and food intolerances, and was amazed at the efficacy of the natural therapies, particularly BodyTalk. Today, many years later, she is a certified practitioner, able to help others who are looking for ways to manage stress. 'The Benefits of Stress' evolved from Robyn's search for commonsense answers about stress related healthcare issues. This book is intended to provide information that empowers people on their self-care journey. "I help people who are looking to heal their mind, body and soul, so that they can look forward to their future. In my natural therapy practice I offer a calm sanctuary in the storm of life, a place to rest, release stresses, restore harmony and revive the spirit. As we are immersed in the paradox of life with all of its blessings and challenges, we continue to grow and learn, accepting that life is a gift to make the spirit wise. I have learned that knowledge is eye opening, but actions create permanent change and personal empowerment. I enjoy being able to reassure my fears that something good always comes from the most difficult situations and that we learn that the universe is constantly at work balancing our experiences so that our soul can grow."


Best Sellers



Product Details
  • ISBN-13: 9781530873258
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 148
  • Series Title: English
  • Sub Title: Use Your Stress to Create the Life of Your Dreams
  • Width: 152 mm
  • ISBN-10: 1530873258
  • Publisher Date: 25 Apr 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 258 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Benefits of Stress
Createspace Independent Publishing Platform -
The Benefits of Stress
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Benefits of Stress

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!