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The Benefits of Stress Work Book

The Benefits of Stress Work Book


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About the Book

The Benefits of Stress Work Book is the perfect companion for The Benefits of Stress by Robyn Spooner. Packed with exercises to help you to get more out of life, it is designed to awaken your joy and productivity as you progress your way through. When we are fully present to our own unique natural talents and abilities, life runs more smoothly and we can focus on the things that really matter to us. Use this Work Book to connect with your personal power and live the life of your dreams.
About the Author: Robyn Spooner is a Certified BodyTalk Practitioner who lives in a leafy suburb of Brisbane, Australia. She enjoys a holistic approach to well-being, knowing that human beings are complex interconnected creatures with a great capacity for growth, knowledge, healing and love. For over ten years Robyn has helped women who are overwhelmed with stress and suffering from compounding health issues, to relax and gently release their emotional baggage. When savvy women become empowered to focus on fulfilling their true purpose, they are naturally inspired to live happier and healthier lives that are more productive. Robyn's clients benefit from gentle effective methods that focus on holistic wellness and the benefits of living a healthy lifestyle. Robyn became interested in natural therapies when she suffered Chronic Fatigue for many years after exposure to lead followed by a bout of glandular fever and found no answers within the conventional medical world. Frustrated by the lack of helpful information, Robyn searched for relief through years of fatigue and food intolerances, and was amazed at the efficacy of the natural therapies, particularly BodyTalk. Today, many years later, she is a certified practitioner, able to help others who are looking for ways to manage stress. 'The Benefits of Stress' evolved from Robyn's search for commonsense answers about stress related healthcare issues. This book is intended to provide information that empowers people on their self-care journey. "I help people who are looking to heal their mind, body and soul, so that they can look forward to their future. In my natural therapy practice I offer a calm sanctuary in the storm of life, a place to rest, release stresses, restore harmony and revive the spirit. As we are immersed in the paradox of life with all of its blessings and challenges, we continue to grow and learn, accepting that life is a gift to make the spirit wise. I have learned that knowledge is eye opening, but actions create permanent change and personal empowerment. I enjoy being able to reassure my fears that something good always comes from the most difficult situations and that we learn that the universe is constantly at work balancing our experiences so that our soul can grow."


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Product Details
  • ISBN-13: 9781535334563
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 30
  • Series Title: English
  • Sub Title: The Perfect Companion Work Book for Increasing Joy and Productivity
  • Width: 203 mm
  • ISBN-10: 1535334568
  • Publisher Date: 06 Oct 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 132 gr


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