Entrenamiento en asertividad
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Entrenamiento en asertividad

Entrenamiento en asertividad


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About the Book

Domine la capacidad de ser asertivo sin resultar ofensivo ni preocuparse por lo que piensen los demás.

¿Le cuesta expresar sus opiniones y necesidades?

¿Tiene miedo de lo que piensen los demás sobre sus opiniones?

¿Desea ser más asertivo en diferentes ámbitos de su vida?

Si la respuesta a alguna de estas preguntas es afirmativa, la respuesta a sus problemas está en el entrenamiento de la asertividad. Este libro le ofrece eso y mucho más.

En este libro, usted podrá

  • Aprender qué es la asertividad y qué cualidades tienen las personas asertivas
  • Comprender por qué demostrar asertividad puede ser un reto para algunas personas
  • Adquirir la capacidad de cambiar una mentalidad complaciente con la gente empleando técnicas eficaces
  • Saber cómo fijarse límites saludables y reiterarlos siempre que sea necesario
  • Aprender a decir no a la gente sin vacilaciones ni sentimientos de culpa innecesarios
  • Revelar los secretos que hay detrás de no preocuparse por las opiniones de los demás sin resultar ofensivo
  • Identificar todas las formas en las que puede mostrar su asertividad de forma eficaz solo a través del lenguaje corporal
  • Dominar el arte de decir lo que piensa sin sentir la necesidad de disculparse por sus pensamientos y palabras
  • Comprender cómo afrontar los conflictos y mantenerse firme durante las discusiones
  • Aprender técnicas prácticas para ser asertivo en diferentes tipos de relaciones

El secreto de la asertividad es dejar de complacer a la gente y aprender a expresar sus pensamientos sin preocuparse por lo que los demás pensarán sobre ellos. Este libro le enseñará esto y cómo hacerlo sin ofender a todos los que le rodean.

Pulse ahora el botón "añadir al carrito" y adquiera la confianza necesaria para mostrar asertividad incluso en las situaciones más difíciles.


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Product Details
  • ISBN-13: 9798884102064
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Cómo dejar de complacer a la gente y de preocuparse por lo que piensen los demás, a la vez que se vuelve más asertivo sin ofender a otros
  • Width: 152 mm
  • ISBN-10: 8884102065
  • Publisher Date: 07 Mar 2024
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Weight: 218 gr


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