Este año sere mas fuerte, valiente e imparable by Casa Salud Y Dieta Journals
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Este año sere mas fuerte, valiente e imparable

Este año sere mas fuerte, valiente e imparable


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About the Book

Nuestro nuevo Diario de Dieta 90 dias: Libro de Registro y Progreso Diario de Dieta Alimentos y Ejercicio para Perdida de Peso y Salud I Planificador de Comida y Fitness es una libreta que te ayudara a tener el habito de escribir tus alimentos diarios, tu actividad fisica, habitos y entender tus patrones de perdida de peso. Es el mejor compañero en tu proceso de cuidarte a ti misma y empezar a trabajar en ti para estar mas saludable.

Contiene:

  • Registro de Medidas del Antes y Despues
  • Registro de Peso
  • Metas y Plan de Accion Mensual
  • Registro de Ejercicio 30 dias
  • Registro de Habitos
  • Planificador del menu semanal
  • Planificador a semana vista SIN FECHA con espacio para escribir comidas, horas de sueño, agua, notas. Asi puedes empezarlo cualquier mes del año!
  • Lista de compras
  • Recetas favoritas
  • Tamano: 8 x 10 in con Suficiente espacio para registrar tus actividades
  • Portada suave con temas motivacionales y acabado brilloso.

Regalo Ideal para Amigas, Novia, Esposa, hija, o cualquier mujer que este decidida a cuidarse y a empezar a llevar un mejor control de su peso y ejercicio.

No olvides dar click en el nombre del autor para ver otros diseños de portadas y otros tipos de diarios.


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Product Details
  • ISBN-13: 9781660273386
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Width: 203 mm
  • ISBN-10: 1660273382
  • Publisher Date: 14 Jan 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 408 gr


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